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Shake and Bake
aquagirl
β€οΈGratefulβ€οΈ
121 π₯
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
98
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
Saturday 12/28/19 @ 9:16 PM
103
kj
76
rpm
43
%
17
mph
15 min Classic Rock Ride
Jenn Sherman
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Share
Thursday 4/23/20 @ 2:43 PM
β
107
kj
78
rpm
43
%
17
mph
Friday 1/7/22 @ 3:55 PM
β
161
kj
81
rpm
43
%
18
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 3/29/22 @ 4:21 PM
101
kj
75
rpm
37
%
15
mph
Tuesday 1/12/21 @ 11:2 PM
β
208
kj
82
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 1/20/21 @ 12:4 PM
206
kj
73
rpm
46
%
18
mph
Sunday 7/26/20 @ 2:2 PM
β
66
kj
73
rpm
43
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 1/19/21 @ 7:49 PM
59
kj
79
rpm
39
%
16
mph
Thursday 1/14/21 @ 10:32 PM
129
kj
80
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/15/21 @ 5:45 PM
β
148
kj
0
rpm
0
%
0
mph
Wednesday 12/16/20 @ 1:2 PM
β
135
kj
77
rpm
41
%
17
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Monday 12/28/20 @ 1:58 PM
124
kj
79
rpm
40
%
16
mph
Wednesday 11/25/20 @ 12:29 PM
β
189
kj
82
rpm
39
%
16
mph
30 min Broadway Ride
Christine D'Ercole
View Class
Share
Wednesday 11/25/20 @ 12:28 PM
160
kj
70
rpm
40
%
15
mph
Sunday 9/23/18 @ 5:20 PM
108
kj
83
rpm
36
%
16
mph
20 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/22/20 @ 12:45 PM
β
147
kj
78
rpm
43
%
17
mph
Monday 5/11/20 @ 9:41 PM
β
309
kj
84
rpm
39
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/3/20 @ 11:58 AM
264
kj
78
rpm
39
%
16
mph
Friday 12/20/19 @ 11:55 PM
46
kj
89
rpm
32
%
15
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 2/12/20 @ 9:14 PM
β
48
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
aquagirl
β€οΈGratefulβ€οΈ
121 π₯
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
98
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
103
kj
Saturday 12/28/19
β
107
kj
Thursday 4/23/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
161
kj
Friday 1/7/22
101
kj
Tuesday 3/29/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
208
kj
Tuesday 1/12/21
206
kj
Wednesday 1/20/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
66
kj
Sunday 7/26/20
59
kj
Tuesday 1/19/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
129
kj
Thursday 1/14/21
β
148
kj
Friday 1/15/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
β
135
kj
Wednesday 12/16/20
124
kj
Monday 12/28/20
30 min Broadway Ride
Christine D'Ercole
View Class
Share
β
189
kj
Wednesday 11/25/20
160
kj
Wednesday 11/25/20
20 min 70s Rock Ride
Christine D'Ercole
View Class
Share
108
kj
Sunday 9/23/18
β
147
kj
Friday 5/22/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
309
kj
Monday 5/11/20
264
kj
Tuesday 3/3/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
46
kj
Friday 12/20/19
β
48
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts