Shake and Bake
Workouts
Sunday 7/5/20 @ 8:51 PM
258kj
88rpm
34%
16mph
Wednesday 2/19/20 @ 9:55 PM
✅
326kj
81rpm
41%
17mph
Friday 4/30/21 @ 10:44 AM
264kj
80rpm
33%
14mph
Saturday 10/9/21 @ 2:40 PM
✅
664kj
90rpm
45%
21mph
Wednesday 11/13/19 @ 3:31 PM
295kj
83rpm
34%
15mph
Monday 11/18/19 @ 4:15 PM
✅
383kj
83rpm
39%
17mph
Saturday 6/27/20 @ 3:56 PM
330kj
85rpm
36%
16mph
Monday 11/25/19 @ 8:21 PM
✅
402kj
81rpm
40%
17mph
Saturday 2/1/20 @ 8:18 PM
313kj
77rpm
38%
15mph
Sunday 2/2/20 @ 7:0 PM
✅
422kj
81rpm
41%
17mph
Monday 12/23/19 @ 12:16 PM
43kj
74rpm
29%
12mph
Sunday 4/7/19 @ 6:40 PM
✅
66kj
79rpm
34%
14mph
Wednesday 8/28/19 @ 6:36 PM
202kj
83rpm
33%
14mph
Sunday 9/1/19 @ 2:49 PM
✅
377kj
87rpm
42%
19mph
Wednesday 8/21/19 @ 2:42 PM
201kj
83rpm
33%
14mph
Friday 8/23/19 @ 2:27 PM
✅
355kj
82rpm
42%
18mph
Tuesday 7/16/19 @ 1:4 PM
146kj
78rpm
36%
15mph
Sunday 6/2/19 @ 1:8 PM
✅
250kj
83rpm
43%
18mph
Friday 12/21/18 @ 3:23 PM
147kj
70rpm
40%
15mph
Wednesday 12/12/18 @ 1:32 PM
✅
267kj
78rpm
47%
19mph
Workouts
264
kj
Friday 4/30/21
295
kj
Wednesday 11/13/19
330
kj
Saturday 6/27/20
313
kj
Saturday 2/1/20
202
kj
Wednesday 8/28/19
201
kj
Wednesday 8/21/19
147
kj
Friday 12/21/18