Shake and Bake
VS
Workouts
Sunday 3/21/21 @ 4:10 PM
✅
165kj
67rpm
50%
18mph
Tuesday 3/23/21 @ 10:15 AM
90kj
70rpm
38%
14mph
Saturday 2/27/21 @ 2:39 PM
✅
338kj
66rpm
48%
17mph
Sunday 3/21/21 @ 2:19 PM
188kj
63rpm
39%
14mph
Tuesday 3/16/21 @ 1:35 PM
✅
222kj
66rpm
48%
17mph
Sunday 3/14/21 @ 1:46 PM
151kj
69rpm
40%
15mph
Thursday 2/18/21 @ 6:37 PM
✅
133kj
67rpm
47%
17mph
Thursday 2/18/21 @ 9:8 PM
106kj
68rpm
42%
15mph
Friday 12/11/20 @ 6:11 PM
✅
230kj
67rpm
49%
17mph
Sunday 12/13/20 @ 2:49 PM
158kj
70rpm
41%
15mph
Thursday 12/10/20 @ 1:0 PM
✅
251kj
69rpm
50%
18mph
Thursday 12/10/20 @ 12:36 PM
150kj
74rpm
38%
15mph
Tuesday 10/27/20 @ 1:28 PM
✅
220kj
67rpm
48%
17mph
Monday 10/26/20 @ 11:22 AM
154kj
71rpm
40%
15mph
Tuesday 5/26/20 @ 8:28 PM
✅
182kj
70rpm
50%
18mph
Sunday 6/21/20 @ 7:48 PM
115kj
69rpm
42%
16mph
Monday 6/1/20 @ 10:0 PM
✅
390kj
62rpm
54%
18mph
Sunday 6/7/20 @ 2:0 PM
220kj
70rpm
39%
15mph
Friday 3/6/20 @ 2:37 PM
167kj
59rpm
47%
15mph
Friday 3/6/20 @ 11:35 AM
✅
177kj
73rpm
41%
16mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
157
🔥
VS
bettermeeachday
🦀DMV
5