Shake and Bake

Workouts

Tuesday 2/15/22 @ 11:28 PM
172kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/17/22 @ 3:49 PM
βœ…
183kj
65rpm
48%
16mph
Tuesday 2/1/22 @ 12:40 AM
βœ…
171kj
80rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 1/29/22 @ 3:51 PM
164kj
68rpm
44%
15mph
Saturday 12/5/20 @ 10:37 PM
βœ…
127kj
75rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/9/20 @ 6:15 PM
83kj
62rpm
41%
14mph
Monday 8/24/20 @ 10:0 PM
βœ…
119kj
83rpm
38%
16mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 4:35 PM
69kj
73rpm
33%
13mph
Tuesday 11/20/18 @ 10:48 PM
βœ…
238kj
85rpm
42%
18mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Friday 5/24/19 @ 3:16 PM
163kj
70rpm
42%
16mph
Friday 4/3/20 @ 9:12 PM
βœ…
139kj
82rpm
40%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/11/20 @ 4:48 PM
114kj
70rpm
42%
16mph
Saturday 4/4/20 @ 9:5 PM
βœ…
139kj
76rpm
43%
17mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 1/30/20 @ 6:46 PM
129kj
66rpm
48%
16mph
Thursday 12/26/19 @ 10:35 PM
138kj
75rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Friday 3/20/20 @ 3:15 PM
βœ…
143kj
66rpm
48%
17mph
Friday 2/21/20 @ 12:34 AM
βœ…
137kj
78rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Monday 11/11/19 @ 6:41 PM
134kj
72rpm
45%
17mph
Tuesday 9/17/19 @ 8:18 PM
βœ…
146kj
82rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Monday 9/16/19 @ 4:12 PM
133kj
72rpm
45%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
172 kj
Tuesday 2/15/22
βœ… 183 kj
Thursday 2/17/22
30 min Pop Ride
Cody Rigsby
βœ… 171 kj
Tuesday 2/1/22
164 kj
Saturday 1/29/22
20 min 90s Ride
Cody Rigsby
βœ… 127 kj
Saturday 12/5/20
83 kj
Wednesday 12/9/20
20 min 90s Ride
Cody Rigsby
βœ… 119 kj
Monday 8/24/20
69 kj
Saturday 8/22/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 238 kj
Tuesday 11/20/18
163 kj
Friday 5/24/19
20 min 2000s Ride
Cody Rigsby
βœ… 139 kj
Friday 4/3/20
114 kj
Saturday 4/11/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 139 kj
Saturday 4/4/20
129 kj
Thursday 1/30/20
20 min Pop Ride
Cody Rigsby
138 kj
Thursday 12/26/19
βœ… 143 kj
Friday 3/20/20
20 min Pop Ride
Cody Rigsby
βœ… 137 kj
Friday 2/21/20
134 kj
Monday 11/11/19
20 min Pop Ride
Cody Rigsby
βœ… 146 kj
Tuesday 9/17/19
133 kj
Monday 9/16/19