Shake and Bake
Workouts
Sunday 7/9/23 @ 1:47 PM
286kj
69rpm
43%
16mph
Friday 5/28/21 @ 3:22 PM
✅
543kj
90rpm
47%
21mph
Monday 2/24/20 @ 11:34 PM
352kj
86rpm
40%
18mph
Saturday 2/15/20 @ 7:8 PM
✅
559kj
86rpm
48%
21mph
Friday 2/3/23 @ 9:0 PM
206kj
80rpm
34%
14mph
Tuesday 2/21/23 @ 12:31 PM
✅
489kj
82rpm
48%
21mph
Sunday 12/20/20 @ 8:35 PM
442kj
79rpm
41%
17mph
Thursday 8/13/20 @ 7:48 PM
✅
736kj
90rpm
47%
21mph
Wednesday 9/9/20 @ 8:54 PM
421kj
82rpm
44%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
525kj
87rpm
46%
21mph
Saturday 9/5/20 @ 8:53 PM
517kj
80rpm
45%
19mph
Monday 8/10/20 @ 7:54 PM
✅
728kj
88rpm
48%
21mph
Saturday 6/27/20 @ 4:6 PM
475kj
76rpm
44%
18mph
Friday 11/22/19 @ 12:41 PM
✅
728kj
88rpm
48%
21mph
Wednesday 1/29/20 @ 12:19 PM
391kj
75rpm
41%
17mph
Saturday 10/26/19 @ 4:43 PM
✅
800kj
89rpm
50%
22mph
Friday 12/20/19 @ 11:24 PM
66kj
73rpm
36%
14mph
Friday 12/13/19 @ 12:43 PM
✅
127kj
82rpm
44%
19mph
Friday 11/15/19 @ 11:14 PM
320kj
77rpm
38%
15mph
Monday 11/18/19 @ 12:32 PM
✅
768kj
84rpm
51%
22mph
Workouts
206
kj
Friday 2/3/23
442
kj
Sunday 12/20/20
517
kj
Saturday 9/5/20
475
kj
Saturday 6/27/20
391
kj
Wednesday 1/29/20
320
kj
Friday 11/15/19