Shake and Bake
Workouts
Monday 12/30/19 @ 10:50 PM
296kj
80rpm
39%
16mph
Monday 5/25/20 @ 1:11 PM
✅
300kj
84rpm
39%
17mph
Saturday 7/29/23 @ 3:57 PM
✅
222kj
81rpm
41%
17mph
Sunday 7/30/23 @ 8:53 PM
kj
rpm
%
0mph
Thursday 5/18/23 @ 9:18 PM
✅
163kj
77rpm
38%
15mph
Friday 5/19/23 @ 12:1 AM
143kj
86rpm
32%
14mph
Friday 9/11/20 @ 9:49 PM
✅
379kj
79rpm
43%
18mph
Sunday 9/13/20 @ 1:14 PM
291kj
80rpm
40%
17mph
Wednesday 4/22/20 @ 3:57 PM
✅
489kj
79rpm
43%
18mph
Wednesday 4/22/20 @ 7:56 PM
388kj
79rpm
39%
16mph
Thursday 12/12/19 @ 12:8 AM
259kj
87rpm
35%
16mph
Wednesday 6/10/20 @ 7:56 PM
✅
311kj
90rpm
37%
17mph
Friday 12/11/20 @ 10:50 PM
✅
249kj
82rpm
42%
18mph
Sunday 11/10/19 @ 11:1 PM
187kj
84rpm
38%
16mph
Monday 10/5/20 @ 9:36 PM
✅
518kj
79rpm
44%
18mph
Sunday 10/4/20 @ 1:32 PM
382kj
79rpm
39%
16mph
Sunday 9/27/20 @ 10:41 PM
✅
368kj
80rpm
41%
17mph
Monday 9/21/20 @ 11:35 PM
250kj
79rpm
32%
14mph
Tuesday 8/25/20 @ 8:56 PM
✅
394kj
78rpm
45%
19mph
Monday 8/24/20 @ 11:29 PM
313kj
82rpm
40%
17mph
Workouts
296
kj
Monday 12/30/19
143
kj
Friday 5/19/23
388
kj
Wednesday 4/22/20
259
kj
Thursday 12/12/19
187
kj
Sunday 11/10/19