Shake and Bake
Workouts
Sunday 11/29/20 @ 11:31 PM
454kj
74rpm
44%
17mph
Thursday 1/18/24 @ 3:11 PM
✅
1165kj
83rpm
61%
26mph
Monday 3/23/20 @ 10:0 PM
309kj
83rpm
39%
17mph
Thursday 7/6/23 @ 3:38 PM
✅
905kj
85rpm
61%
26mph
Tuesday 7/4/23 @ 2:3 AM
179kj
75rpm
39%
15mph
Wednesday 5/24/23 @ 3:43 PM
✅
560kj
88rpm
58%
25mph
Thursday 5/4/23 @ 9:0 PM
173kj
82rpm
35%
15mph
Tuesday 12/29/20 @ 12:15 PM
✅
525kj
92rpm
54%
25mph
Sunday 2/19/23 @ 7:19 PM
203kj
77rpm
34%
14mph
Friday 12/2/22 @ 3:58 PM
✅
839kj
87rpm
58%
25mph
Thursday 1/16/20 @ 11:17 PM
297kj
83rpm
39%
17mph
Monday 5/9/22 @ 3:23 PM
✅
851kj
87rpm
58%
25mph
Monday 12/13/21 @ 11:10 PM
106kj
63rpm
37%
13mph
Tuesday 11/30/21 @ 2:30 PM
✅
463kj
88rpm
53%
23mph
Thursday 11/4/21 @ 10:7 PM
142kj
69rpm
39%
15mph
Saturday 12/26/20 @ 12:21 PM
✅
512kj
85rpm
57%
24mph
Monday 9/21/20 @ 9:40 PM
212kj
84rpm
40%
17mph
Wednesday 8/18/21 @ 2:15 PM
✅
508kj
91rpm
54%
24mph
Monday 6/1/20 @ 11:4 AM
355kj
79rpm
43%
18mph
Monday 1/25/21 @ 3:4 PM
✅
803kj
90rpm
55%
25mph
Workouts
309
kj
Monday 3/23/20
179
kj
Tuesday 7/4/23
173
kj
Thursday 5/4/23
297
kj
Thursday 1/16/20
142
kj
Thursday 11/4/21
212
kj
Monday 9/21/20
355
kj
Monday 6/1/20