Shake and Bake
Workouts
Wednesday 6/24/20 @ 9:37 PM
354kj
77rpm
44%
18mph
Friday 8/11/23 @ 12:37 PM
✅
374kj
86rpm
41%
19mph
Saturday 8/5/23 @ 11:30 PM
203kj
75rpm
41%
16mph
Saturday 7/22/23 @ 7:22 PM
✅
274kj
85rpm
44%
19mph
Thursday 7/20/23 @ 9:3 PM
212kj
71rpm
45%
17mph
Wednesday 7/12/23 @ 11:41 PM
✅
262kj
87rpm
42%
19mph
Friday 4/21/23 @ 9:21 PM
168kj
82rpm
36%
16mph
Tuesday 4/18/23 @ 12:58 PM
✅
244kj
86rpm
41%
18mph
Monday 2/24/20 @ 11:34 PM
352kj
86rpm
40%
18mph
Wednesday 3/1/23 @ 2:7 AM
✅
415kj
84rpm
44%
19mph
Thursday 6/25/20 @ 9:43 PM
✅
402kj
80rpm
45%
19mph
Thursday 2/23/23 @ 2:36 AM
394kj
85rpm
42%
19mph
Saturday 7/11/20 @ 9:6 PM
✅
558kj
80rpm
45%
19mph
Friday 5/8/20 @ 12:28 AM
553kj
84rpm
44%
19mph
Saturday 6/13/20 @ 3:2 PM
✅
357kj
74rpm
44%
17mph
Tuesday 8/28/18 @ 12:9 PM
353kj
76rpm
44%
18mph
Monday 4/27/20 @ 8:44 PM
461kj
75rpm
44%
18mph
Saturday 4/25/20 @ 6:25 PM
✅
516kj
83rpm
43%
19mph
Saturday 2/1/20 @ 8:32 PM
326kj
83rpm
39%
17mph
Wednesday 2/5/20 @ 1:54 AM
✅
381kj
78rpm
45%
18mph
Workouts
354
kj
Wednesday 6/24/20
203
kj
Saturday 8/5/23
168
kj
Friday 4/21/23