Shake and Bake
Workouts
Saturday 3/28/20 @ 8:55 PM
✅
415kj
73rpm
43%
17mph
Monday 6/7/21 @ 4:18 AM
313kj
83rpm
35%
15mph
Monday 12/28/20 @ 11:37 PM
✅
368kj
72rpm
48%
18mph
Saturday 1/2/21 @ 12:43 AM
215kj
72rpm
38%
15mph
Monday 11/16/20 @ 9:38 PM
✅
470kj
83rpm
41%
18mph
Friday 11/13/20 @ 4:34 AM
289kj
80rpm
35%
15mph
Thursday 9/24/20 @ 10:0 PM
✅
236kj
80rpm
42%
18mph
Monday 11/9/20 @ 5:19 AM
133kj
86rpm
32%
14mph
Monday 10/19/20 @ 10:37 PM
✅
253kj
88rpm
41%
18mph
Saturday 11/7/20 @ 6:56 AM
136kj
85rpm
33%
14mph
Monday 10/12/20 @ 4:37 PM
✅
541kj
83rpm
43%
18mph
Friday 10/9/20 @ 4:16 AM
296kj
80rpm
35%
15mph
Sunday 9/27/20 @ 10:41 PM
✅
368kj
80rpm
41%
17mph
Monday 9/21/20 @ 11:28 PM
208kj
78rpm
34%
14mph
Thursday 6/11/20 @ 11:5 AM
✅
455kj
75rpm
44%
18mph
Thursday 6/11/20 @ 10:25 PM
273kj
85rpm
33%
14mph
Tuesday 6/9/20 @ 11:5 AM
✅
227kj
81rpm
41%
17mph
Tuesday 6/9/20 @ 5:1 AM
132kj
86rpm
32%
14mph
Wednesday 10/2/19 @ 11:7 PM
✅
96kj
80rpm
34%
15mph
Tuesday 9/3/19 @ 11:39 PM
69kj
84rpm
29%
13mph
Workouts
313
kj
Monday 6/7/21
215
kj
Saturday 1/2/21
289
kj
Friday 11/13/20
133
kj
Monday 11/9/20
136
kj
Saturday 11/7/20
273
kj
Thursday 6/11/20
132
kj
Tuesday 6/9/20
69
kj
Tuesday 9/3/19