Shake and Bake
Workouts
Friday 2/19/21 @ 10:57 PM
109kj
101rpm
31%
16mph
Monday 1/4/21 @ 7:30 PM
✅
111kj
92rpm
34%
16mph
Tuesday 2/2/21 @ 9:50 PM
✅
223kj
89rpm
39%
18mph
Friday 12/4/20 @ 3:33 PM
212kj
88rpm
38%
17mph
Sunday 1/10/21 @ 4:11 PM
✅
398kj
83rpm
42%
18mph
Monday 11/18/19 @ 4:15 PM
383kj
83rpm
39%
17mph
Tuesday 4/28/20 @ 3:46 PM
212kj
82rpm
41%
17mph
Saturday 8/24/19 @ 12:42 PM
✅
222kj
83rpm
40%
17mph
Saturday 11/23/19 @ 5:35 PM
✅
432kj
87rpm
39%
17mph
Wednesday 2/26/20 @ 11:59 AM
409kj
80rpm
41%
17mph
Monday 9/30/19 @ 8:37 PM
319kj
81rpm
41%
17mph
Tuesday 5/28/19 @ 1:2 PM
✅
386kj
84rpm
44%
19mph
Monday 4/15/19 @ 7:48 PM
436kj
83rpm
41%
18mph
Monday 9/16/19 @ 5:6 PM
✅
474kj
81rpm
43%
18mph
Tuesday 9/10/19 @ 7:24 PM
217kj
83rpm
41%
17mph
Tuesday 9/10/19 @ 12:11 PM
✅
237kj
83rpm
41%
18mph
Saturday 8/31/19 @ 1:19 PM
301kj
86rpm
39%
17mph
Sunday 9/1/19 @ 2:49 PM
✅
377kj
87rpm
42%
19mph
Saturday 8/24/19 @ 12:12 PM
307kj
77rpm
42%
17mph
Friday 8/23/19 @ 2:27 PM
✅
355kj
82rpm
42%
18mph
Workouts
212
kj
Friday 12/4/20
383
kj
Monday 11/18/19
212
kj
Tuesday 4/28/20
409
kj
Wednesday 2/26/20
436
kj
Monday 4/15/19
301
kj
Saturday 8/31/19
307
kj
Saturday 8/24/19