Shake and Bake
Workouts
Tuesday 1/12/21 @ 8:32 PM
332kj
84rpm
41%
18mph
Tuesday 11/12/19 @ 12:12 AM
✅
550kj
87rpm
49%
21mph
Thursday 12/17/20 @ 1:35 PM
307kj
80rpm
41%
17mph
Wednesday 12/16/20 @ 12:45 PM
✅
450kj
78rpm
49%
20mph
Friday 11/13/20 @ 9:6 PM
296kj
81rpm
40%
17mph
Monday 11/9/20 @ 11:15 PM
✅
475kj
86rpm
46%
20mph
Sunday 5/3/20 @ 2:13 PM
350kj
81rpm
42%
18mph
Thursday 6/27/19 @ 10:20 AM
✅
562kj
85rpm
50%
22mph
Thursday 11/21/19 @ 8:43 PM
308kj
86rpm
39%
17mph
Monday 11/18/19 @ 9:14 PM
✅
556kj
83rpm
51%
22mph
Saturday 10/12/19 @ 8:14 PM
223kj
84rpm
41%
18mph
Friday 10/4/19 @ 12:21 AM
✅
381kj
94rpm
47%
22mph
Sunday 5/5/19 @ 8:2 PM
476kj
80rpm
43%
18mph
Saturday 5/4/19 @ 9:46 PM
✅
724kj
94rpm
46%
21mph
Wednesday 2/13/19 @ 8:41 PM
316kj
81rpm
41%
17mph
Thursday 11/15/18 @ 10:59 AM
✅
542kj
75rpm
52%
20mph
Sunday 1/20/19 @ 9:30 PM
404kj
87rpm
39%
17mph
Saturday 1/19/19 @ 8:21 PM
✅
651kj
87rpm
47%
21mph
Thursday 1/10/19 @ 9:17 PM
290kj
86rpm
38%
17mph
Thursday 10/11/18 @ 9:26 PM
✅
521kj
85rpm
49%
21mph
Workouts
332
kj
Tuesday 1/12/21
307
kj
Thursday 12/17/20
296
kj
Friday 11/13/20
308
kj
Thursday 11/21/19
316
kj
Wednesday 2/13/19
404
kj
Sunday 1/20/19
290
kj
Thursday 1/10/19