Shake and Bake
Workouts
Friday 1/22/21 @ 8:44 PM
439kj
85rpm
40%
18mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Thursday 2/4/21 @ 9:11 PM
✅
355kj
84rpm
42%
18mph
Sunday 2/7/21 @ 5:1 PM
343kj
83rpm
42%
18mph
Friday 1/13/23 @ 9:8 PM
285kj
81rpm
39%
17mph
Thursday 12/15/22 @ 4:52 PM
✅
336kj
83rpm
40%
18mph
Monday 2/15/21 @ 8:56 PM
343kj
86rpm
40%
18mph
Sunday 2/14/21 @ 2:59 AM
✅
359kj
83rpm
41%
18mph
Tuesday 1/19/21 @ 9:39 PM
200kj
94rpm
36%
17mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Sunday 1/10/21 @ 4:11 PM
398kj
83rpm
42%
18mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Thursday 4/16/20 @ 3:12 PM
338kj
81rpm
42%
18mph
Thursday 4/16/20 @ 4:9 PM
✅
393kj
85rpm
43%
19mph
Monday 9/30/19 @ 8:37 PM
319kj
81rpm
41%
17mph
Wednesday 10/2/19 @ 4:21 PM
✅
363kj
80rpm
44%
18mph
Monday 4/15/19 @ 7:48 PM
436kj
83rpm
41%
18mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Saturday 8/24/19 @ 12:12 PM
307kj
77rpm
42%
17mph
Wednesday 8/21/19 @ 2:14 AM
✅
330kj
79rpm
43%
18mph
Workouts
439
kj
Friday 1/22/21
285
kj
Friday 1/13/23
200
kj
Tuesday 1/19/21
398
kj
Sunday 1/10/21
436
kj
Monday 4/15/19
307
kj
Saturday 8/24/19