Shake and Bake
Workouts
Saturday 12/10/22 @ 2:3 PM
✅
224kj
71rpm
54%
21mph
Saturday 12/10/22 @ 10:55 PM
122kj
77rpm
40%
16mph
Wednesday 1/12/22 @ 2:27 PM
✅
401kj
78rpm
46%
19mph
Tuesday 1/11/22 @ 10:4 PM
227kj
71rpm
39%
15mph
Tuesday 5/4/21 @ 1:27 PM
✅
298kj
78rpm
49%
20mph
Friday 4/30/21 @ 2:28 PM
137kj
78rpm
35%
14mph
Monday 4/26/21 @ 11:48 AM
✅
506kj
75rpm
52%
21mph
Sunday 4/25/21 @ 1:29 PM
286kj
75rpm
42%
16mph
Thursday 9/24/20 @ 12:1 PM
✅
259kj
79rpm
45%
19mph
Sunday 1/10/21 @ 8:2 PM
180kj
79rpm
39%
16mph
Saturday 12/26/20 @ 2:2 PM
✅
506kj
71rpm
54%
21mph
Friday 12/25/20 @ 4:52 PM
254kj
70rpm
42%
16mph
Thursday 5/21/20 @ 11:51 AM
✅
355kj
78rpm
52%
21mph
Saturday 11/2/19 @ 5:15 PM
206kj
82rpm
40%
17mph
Thursday 2/27/20 @ 3:56 PM
✅
358kj
84rpm
42%
18mph
Sunday 1/5/20 @ 1:56 PM
287kj
77rpm
41%
16mph
Saturday 12/29/18 @ 12:55 PM
✅
398kj
71rpm
58%
22mph
Friday 1/4/19 @ 12:14 PM
168kj
63rpm
46%
16mph
Saturday 12/15/18 @ 1:5 PM
✅
399kj
70rpm
59%
22mph
Monday 12/17/18 @ 10:1 PM
156kj
73rpm
39%
15mph
Workouts
180
kj
Sunday 1/10/21
254
kj
Friday 12/25/20