Shake and Bake
Workouts
Sunday 1/21/24 @ 7:16 PM
✅
301kj
80rpm
47%
20mph
Thursday 11/23/23 @ 7:8 PM
223kj
97rpm
37%
18mph
Tuesday 2/7/23 @ 4:18 AM
✅
743kj
80rpm
46%
20mph
Friday 9/1/23 @ 5:51 PM
625kj
92rpm
41%
19mph
Friday 4/15/22 @ 10:40 PM
✅
516kj
82rpm
49%
21mph
Thursday 1/6/22 @ 10:27 PM
410kj
93rpm
42%
19mph
Thursday 3/16/23 @ 4:40 AM
✅
453kj
83rpm
46%
20mph
Wednesday 1/4/23 @ 5:19 PM
351kj
95rpm
38%
18mph
Wednesday 6/14/23 @ 12:55 AM
✅
628kj
84rpm
46%
20mph
Monday 5/29/23 @ 4:57 PM
504kj
91rpm
41%
19mph
Wednesday 3/8/23 @ 4:32 AM
✅
461kj
83rpm
46%
20mph
Tuesday 1/19/21 @ 6:19 PM
419kj
90rpm
43%
19mph
Monday 3/6/23 @ 4:11 AM
✅
875kj
82rpm
46%
20mph
Saturday 12/17/22 @ 8:5 PM
770kj
89rpm
41%
19mph
Saturday 8/13/22 @ 4:32 PM
✅
396kj
84rpm
52%
22mph
Wednesday 8/10/22 @ 5:16 PM
270kj
98rpm
39%
19mph
Wednesday 1/12/22 @ 5:10 PM
✅
250kj
82rpm
51%
22mph
Monday 2/14/22 @ 9:4 PM
167kj
100rpm
37%
19mph
Saturday 9/8/18 @ 8:53 PM
✅
751kj
81rpm
59%
24mph
Sunday 9/9/18 @ 9:21 PM
537kj
87rpm
48%
21mph
Workouts
625
kj
Friday 9/1/23
351
kj
Wednesday 1/4/23
504
kj
Monday 5/29/23
419
kj
Tuesday 1/19/21
770
kj
Saturday 12/17/22