Shake and Bake
Workouts
Tuesday 10/3/23 @ 5:1 AM
195kj
63rpm
39%
14mph
Tuesday 8/18/20 @ 9:15 PM
✅
578kj
83rpm
51%
22mph
Sunday 9/17/23 @ 8:19 PM
613kj
80rpm
47%
20mph
Saturday 4/2/22 @ 3:7 PM
✅
725kj
81rpm
51%
21mph
Saturday 7/1/23 @ 10:41 PM
611kj
83rpm
46%
20mph
Sunday 4/2/23 @ 3:18 PM
✅
709kj
79rpm
51%
21mph
Thursday 4/6/23 @ 4:46 AM
311kj
84rpm
46%
20mph
Thursday 1/19/23 @ 8:27 PM
✅
414kj
81rpm
53%
22mph
Sunday 1/29/23 @ 7:6 PM
655kj
81rpm
48%
21mph
Sunday 10/2/22 @ 5:13 PM
✅
750kj
80rpm
52%
22mph
Friday 1/27/23 @ 5:30 AM
464kj
83rpm
47%
20mph
Wednesday 12/28/22 @ 8:0 PM
✅
603kj
84rpm
51%
22mph
Monday 11/14/22 @ 7:51 PM
606kj
82rpm
46%
20mph
Sunday 7/24/22 @ 7:46 PM
✅
700kj
79rpm
51%
21mph
Monday 9/6/21 @ 1:2 AM
257kj
87rpm
50%
22mph
Friday 10/8/21 @ 8:18 PM
✅
290kj
84rpm
54%
23mph
Wednesday 7/31/19 @ 1:27 PM
✅
447kj
84rpm
54%
23mph
Thursday 8/1/19 @ 9:35 PM
403kj
81rpm
53%
22mph
Saturday 9/15/18 @ 12:1 PM
✅
697kj
75rpm
59%
23mph
Saturday 9/15/18 @ 11:53 AM
554kj
75rpm
54%
22mph
Workouts
613
kj
Sunday 9/17/23
611
kj
Saturday 7/1/23
311
kj
Thursday 4/6/23
655
kj
Sunday 1/29/23
464
kj
Friday 1/27/23
606
kj
Monday 11/14/22
554
kj
Saturday 9/15/18