Shake and Bake
Workouts
Wednesday 2/1/23 @ 11:23 AM
469kj
81rpm
47%
20mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Sunday 9/3/23 @ 9:40 PM
608kj
78rpm
47%
20mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Wednesday 12/30/20 @ 11:11 PM
555kj
85rpm
50%
22mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Friday 1/15/21 @ 3:33 AM
340kj
81rpm
50%
21mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Wednesday 7/8/20 @ 1:48 AM
713kj
80rpm
56%
23mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 3/29/22 @ 6:48 PM
521kj
82rpm
49%
21mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Sunday 7/19/20 @ 10:44 PM
1211kj
80rpm
54%
22mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 2/15/20 @ 5:48 PM
124kj
85rpm
42%
18mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Thursday 11/7/19 @ 5:0 PM
250kj
85rpm
50%
22mph
Thursday 11/7/19 @ 3:30 PM
✅
319kj
91rpm
52%
24mph
Saturday 4/13/19 @ 12:37 AM
218kj
84rpm
54%
23mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Workouts
608
kj
Sunday 9/3/23
555
kj
Wednesday 12/30/20
340
kj
Friday 1/15/21
713
kj
Wednesday 7/8/20
1211
kj
Sunday 7/19/20