Shake and Bake
Workouts
Tuesday 10/31/23 @ 1:21 AM
✅
464kj
83rpm
46%
20mph
Tuesday 10/17/23 @ 3:13 PM
394kj
88rpm
42%
19mph
Saturday 7/4/20 @ 4:0 PM
✅
866kj
83rpm
54%
23mph
Friday 7/3/20 @ 2:2 PM
579kj
93rpm
42%
20mph
Sunday 5/21/23 @ 12:12 AM
✅
465kj
84rpm
46%
20mph
Sunday 5/21/23 @ 3:16 PM
426kj
86rpm
44%
19mph
Friday 3/3/23 @ 4:59 PM
✅
509kj
82rpm
48%
21mph
Sunday 2/26/23 @ 4:5 PM
470kj
96rpm
42%
20mph
Saturday 9/3/22 @ 5:24 PM
✅
488kj
82rpm
51%
22mph
Monday 9/5/22 @ 2:8 PM
417kj
84rpm
45%
19mph
Wednesday 8/5/20 @ 10:20 PM
✅
411kj
83rpm
52%
22mph
Thursday 9/10/20 @ 2:17 PM
315kj
88rpm
45%
20mph
Thursday 7/2/20 @ 8:59 PM
✅
631kj
82rpm
53%
22mph
Wednesday 7/1/20 @ 2:41 PM
451kj
91rpm
43%
20mph
Sunday 6/28/20 @ 6:20 PM
✅
839kj
84rpm
53%
23mph
Saturday 8/17/19 @ 4:40 PM
703kj
91rpm
46%
21mph
Monday 6/8/20 @ 3:12 PM
✅
586kj
81rpm
53%
22mph
Thursday 9/19/19 @ 4:52 PM
370kj
90rpm
40%
18mph
Sunday 3/31/19 @ 6:19 PM
✅
260kj
82rpm
53%
22mph
Thursday 4/16/20 @ 5:16 PM
186kj
82rpm
46%
19mph
Workouts
394
kj
Tuesday 10/17/23
426
kj
Sunday 5/21/23
417
kj
Monday 9/5/22
315
kj
Thursday 9/10/20
703
kj
Saturday 8/17/19
370
kj
Thursday 9/19/19