Shake and Bake
Workouts
Friday 7/16/21 @ 3:54 PM
246kj
84rpm
36%
16mph
Thursday 11/9/23 @ 10:46 PM
✅
493kj
98rpm
42%
21mph
Tuesday 8/22/23 @ 4:31 PM
295kj
83rpm
38%
17mph
Thursday 4/14/22 @ 9:43 PM
✅
468kj
93rpm
44%
20mph
Tuesday 8/3/21 @ 8:48 PM
237kj
81rpm
35%
15mph
Monday 1/17/22 @ 4:11 PM
✅
479kj
92rpm
44%
20mph
Sunday 8/22/21 @ 4:21 PM
317kj
81rpm
36%
15mph
Thursday 8/19/21 @ 10:34 PM
✅
570kj
90rpm
43%
19mph
Saturday 8/14/21 @ 5:39 PM
332kj
80rpm
37%
16mph
Friday 8/13/21 @ 9:6 PM
✅
550kj
92rpm
42%
19mph
Tuesday 3/9/21 @ 2:0 PM
176kj
84rpm
38%
16mph
Wednesday 3/10/21 @ 6:52 PM
✅
250kj
82rpm
43%
18mph
Tuesday 2/18/20 @ 4:23 PM
163kj
89rpm
28%
13mph
Wednesday 6/10/20 @ 8:38 PM
✅
466kj
93rpm
43%
20mph
Friday 3/8/19 @ 12:21 AM
185kj
82rpm
39%
16mph
Friday 12/18/20 @ 10:48 PM
✅
254kj
79rpm
45%
18mph
Wednesday 8/26/20 @ 1:27 PM
274kj
79rpm
39%
16mph
Wednesday 8/26/20 @ 10:40 PM
✅
453kj
86rpm
45%
20mph
Tuesday 5/26/20 @ 2:15 PM
214kj
80rpm
42%
17mph
Tuesday 5/26/20 @ 5:1 PM
✅
320kj
77rpm
51%
20mph
Workouts
246
kj
Friday 7/16/21
163
kj
Tuesday 2/18/20
274
kj
Wednesday 8/26/20
214
kj
Tuesday 5/26/20