Shake and Bake
Workouts
Saturday 2/5/22 @ 3:16 PM
✅
403kj
81rpm
54%
22mph
Tuesday 2/1/22 @ 12:1 AM
315kj
80rpm
49%
20mph
Monday 1/3/22 @ 10:50 AM
✅
81kj
85rpm
42%
18mph
Saturday 1/29/22 @ 2:41 AM
79kj
85rpm
42%
18mph
Thursday 11/25/21 @ 3:57 PM
427kj
85rpm
45%
19mph
Thursday 11/25/21 @ 3:53 PM
✅
451kj
84rpm
46%
20mph
Monday 1/11/21 @ 10:41 AM
81kj
84rpm
43%
18mph
Friday 1/1/21 @ 5:11 PM
✅
89kj
81rpm
46%
19mph
Sunday 12/6/20 @ 3:32 PM
82kj
93rpm
39%
18mph
Friday 1/1/21 @ 6:33 PM
✅
83kj
88rpm
41%
18mph
Friday 1/10/20 @ 10:25 AM
✅
324kj
82rpm
49%
20mph
Sunday 8/2/20 @ 4:41 PM
280kj
77rpm
48%
19mph
Monday 7/15/19 @ 9:55 AM
72kj
90rpm
38%
17mph
Sunday 6/7/20 @ 4:47 PM
✅
80kj
84rpm
41%
18mph
Monday 2/3/20 @ 10:43 AM
88kj
85rpm
43%
19mph
Thursday 5/28/20 @ 1:33 PM
✅
91kj
84rpm
44%
19mph
Monday 7/22/19 @ 10:56 AM
67kj
86rpm
38%
17mph
Sunday 5/17/20 @ 2:7 PM
✅
112kj
82rpm
49%
21mph
Thursday 4/9/20 @ 10:21 AM
203kj
86rpm
46%
20mph
Wednesday 4/1/20 @ 4:0 PM
✅
221kj
82rpm
49%
21mph