Shake and Bake
Workouts
Thursday 10/27/22 @ 5:22 PM
✅
246kj
80rpm
52%
22mph
Sunday 10/30/22 @ 2:20 PM
224kj
56rpm
65%
20mph
Wednesday 9/14/22 @ 4:59 PM
240kj
88rpm
48%
21mph
Friday 9/23/22 @ 12:36 PM
✅
251kj
53rpm
68%
21mph
Tuesday 4/5/22 @ 5:7 PM
126kj
87rpm
50%
22mph
Wednesday 8/24/22 @ 10:28 AM
✅
140kj
56rpm
69%
22mph
Monday 8/15/22 @ 2:47 PM
250kj
87rpm
50%
22mph
Wednesday 8/24/22 @ 10:4 AM
✅
251kj
53rpm
68%
21mph
Wednesday 6/30/21 @ 3:19 PM
✅
185kj
86rpm
50%
22mph
Wednesday 10/27/21 @ 1:36 PM
108kj
64rpm
48%
16mph
Monday 5/31/21 @ 1:46 PM
✅
125kj
87rpm
50%
22mph
Monday 6/14/21 @ 1:0 PM
52kj
59rpm
44%
14mph
Saturday 6/12/21 @ 2:40 PM
✅
246kj
86rpm
50%
22mph
Sunday 6/13/21 @ 12:31 PM
124kj
59rpm
51%
16mph
Tuesday 4/13/21 @ 12:48 PM
✅
242kj
85rpm
50%
22mph
Sunday 4/11/21 @ 4:39 PM
218kj
53rpm
72%
22mph
Friday 11/27/20 @ 10:6 PM
✅
247kj
88rpm
49%
22mph
Thursday 11/26/20 @ 2:12 PM
189kj
44rpm
72%
19mph
Thursday 7/2/20 @ 3:19 PM
✅
109kj
87rpm
47%
21mph
Sunday 7/19/20 @ 2:2 PM
86kj
81rpm
43%
18mph