Shake and Bake
Workouts
Saturday 1/30/21 @ 5:50 PM
✅
122kj
85rpm
50%
22mph
Sunday 8/14/22 @ 8:34 AM
98kj
79rpm
46%
20mph
Thursday 6/9/22 @ 5:42 PM
✅
258kj
88rpm
50%
22mph
Monday 6/20/22 @ 9:58 AM
176kj
77rpm
46%
19mph
Monday 1/31/22 @ 5:57 PM
✅
370kj
87rpm
49%
22mph
Sunday 2/6/22 @ 6:11 PM
270kj
84rpm
44%
19mph
Monday 1/24/22 @ 5:51 PM
✅
378kj
87rpm
50%
22mph
Saturday 1/29/22 @ 10:16 AM
262kj
84rpm
43%
19mph
Tuesday 4/6/21 @ 12:21 PM
✅
246kj
88rpm
49%
22mph
Sunday 3/21/21 @ 9:31 AM
186kj
81rpm
47%
19mph
Thursday 3/4/21 @ 1:20 PM
✅
239kj
89rpm
48%
21mph
Thursday 3/4/21 @ 11:1 AM
185kj
82rpm
46%
19mph
Friday 2/12/21 @ 3:31 PM
✅
239kj
88rpm
48%
21mph
Saturday 2/6/21 @ 11:11 AM
190kj
74rpm
51%
19mph
Monday 1/25/21 @ 6:33 PM
✅
245kj
86rpm
50%
22mph
Wednesday 1/27/21 @ 10:40 AM
184kj
82rpm
46%
19mph
Sunday 12/27/20 @ 2:33 PM
✅
125kj
87rpm
50%
22mph
Wednesday 12/2/20 @ 10:56 AM
84kj
87rpm
42%
19mph
Tuesday 12/15/20 @ 1:43 PM
✅
370kj
87rpm
49%
22mph
Tuesday 12/15/20 @ 11:0 AM
271kj
76rpm
48%
19mph
Workouts
271
kj
Tuesday 12/15/20