Shake and Bake
Workouts
Saturday 2/22/20 @ 5:48 PM
✅
495kj
92rpm
40%
18mph
Tuesday 12/1/20 @ 2:10 AM
344kj
79rpm
37%
15mph
Friday 11/27/20 @ 2:5 PM
✅
253kj
88rpm
42%
19mph
Monday 9/14/20 @ 8:15 PM
188kj
78rpm
40%
16mph
Thursday 10/28/21 @ 3:50 PM
✅
410kj
88rpm
41%
19mph
Friday 7/30/21 @ 1:52 AM
151kj
73rpm
32%
12mph
Wednesday 3/10/21 @ 3:37 PM
✅
398kj
101rpm
38%
19mph
Wednesday 6/3/20 @ 10:55 PM
267kj
87rpm
36%
16mph
Sunday 10/25/20 @ 3:1 PM
✅
562kj
90rpm
41%
19mph
Friday 6/5/20 @ 4:27 PM
382kj
77rpm
41%
17mph
Monday 6/1/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Sunday 5/31/20 @ 9:31 PM
214kj
83rpm
34%
15mph
Thursday 7/25/19 @ 9:23 PM
221kj
73rpm
52%
20mph
Friday 10/16/20 @ 3:36 PM
✅
234kj
85rpm
49%
21mph
Wednesday 7/22/20 @ 11:52 AM
✅
407kj
89rpm
43%
19mph
Friday 9/18/20 @ 8:35 PM
318kj
76rpm
43%
17mph
Thursday 7/30/20 @ 2:3 PM
✅
391kj
85rpm
43%
19mph
Monday 8/10/20 @ 1:47 AM
334kj
81rpm
43%
18mph
Wednesday 11/20/19 @ 7:16 PM
✅
350kj
92rpm
38%
18mph
Tuesday 6/30/20 @ 9:50 PM
260kj
87rpm
36%
16mph
Workouts
188
kj
Monday 9/14/20
267
kj
Wednesday 6/3/20
382
kj
Friday 6/5/20
214
kj
Sunday 5/31/20
318
kj
Friday 9/18/20
334
kj
Monday 8/10/20
260
kj
Tuesday 6/30/20