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Shake and Bake
anniebeas
Boston #RogueAF4Ever
30
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
165 🔥
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Tuesday 4/5/22 @ 2:40 PM
351
kj
84
rpm
41
%
18
mph
45 min 80s Ride
Jenn Sherman
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Share
Saturday 4/2/22 @ 2:30 PM
✅
377
kj
79
rpm
45
%
19
mph
Thursday 4/8/21 @ 2:31 PM
✅
370
kj
93
rpm
39
%
18
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 1/31/21 @ 2:29 PM
360
kj
81
rpm
43
%
18
mph
Wednesday 8/26/20 @ 11:43 AM
62
kj
81
rpm
39
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 8/30/20 @ 1:15 PM
✅
66
kj
81
rpm
40
%
17
mph
Monday 7/13/20 @ 9:30 PM
365
kj
87
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/29/18 @ 4:3 PM
✅
405
kj
84
rpm
40
%
17
mph
Friday 5/29/20 @ 2:35 PM
265
kj
89
rpm
42
%
19
mph
30 min 80s Ride
Denis Morton
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Tuesday 2/11/20 @ 3:27 PM
✅
272
kj
81
rpm
46
%
19
mph
Sunday 5/24/20 @ 2:44 PM
224
kj
85
rpm
41
%
18
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Sunday 3/1/20 @ 10:55 PM
✅
252
kj
85
rpm
42
%
19
mph
Tuesday 1/22/19 @ 8:45 PM
316
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/28/18 @ 11:57 AM
✅
513
kj
85
rpm
49
%
21
mph
Thursday 11/22/18 @ 4:22 PM
265
kj
81
rpm
38
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/8/18 @ 12:57 PM
✅
400
kj
88
rpm
43
%
19
mph
Sunday 10/21/18 @ 4:6 PM
253
kj
84
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/22/18 @ 2:29 PM
✅
502
kj
91
rpm
44
%
20
mph
Saturday 9/22/18 @ 4:36 PM
591
kj
79
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/22/18 @ 4:43 PM
✅
1037
kj
90
rpm
47
%
21
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
30
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
165 🔥
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Jenn Sherman
View Class
Share
351
kj
Tuesday 4/5/22
✅
377
kj
Saturday 4/2/22
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
370
kj
Thursday 4/8/21
360
kj
Sunday 1/31/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
62
kj
Wednesday 8/26/20
✅
66
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
365
kj
Monday 7/13/20
✅
405
kj
Monday 10/29/18
30 min 80s Ride
Denis Morton
View Class
Share
265
kj
Friday 5/29/20
✅
272
kj
Tuesday 2/11/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
224
kj
Sunday 5/24/20
✅
252
kj
Sunday 3/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 1/22/19
✅
513
kj
Thursday 6/28/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
265
kj
Thursday 11/22/18
✅
400
kj
Thursday 2/8/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Sunday 10/21/18
✅
502
kj
Monday 10/22/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
591
kj
Saturday 9/22/18
✅
1037
kj
Saturday 9/22/18
Previous Workouts
Next Workouts