Shake and Bake
VS
Workouts
Tuesday 7/12/22 @ 7:20 PM
✅
396kj
88rpm
41%
18mph
Tuesday 6/25/19 @ 6:54 PM
372kj
87rpm
41%
18mph
Friday 7/17/20 @ 3:54 PM
✅
815kj
87rpm
43%
19mph
Sunday 3/24/19 @ 4:48 PM
690kj
83rpm
42%
18mph
Sunday 12/13/20 @ 4:17 PM
✅
204kj
87rpm
39%
17mph
Wednesday 12/16/20 @ 3:15 PM
200kj
81rpm
40%
17mph
Monday 10/5/20 @ 8:1 PM
✅
366kj
92rpm
37%
17mph
Monday 7/1/19 @ 12:30 PM
334kj
88rpm
37%
17mph
Monday 7/13/20 @ 9:30 PM
✅
365kj
87rpm
39%
17mph
Saturday 7/6/19 @ 2:15 PM
325kj
88rpm
35%
16mph
Thursday 12/12/19 @ 10:53 AM
✅
442kj
94rpm
42%
20mph
Sunday 2/23/20 @ 2:24 PM
307kj
89rpm
38%
17mph
Wednesday 10/30/19 @ 9:23 PM
✅
334kj
80rpm
42%
18mph
Monday 10/28/19 @ 7:12 PM
249kj
83rpm
37%
16mph
Saturday 8/31/19 @ 4:37 PM
468kj
83rpm
37%
16mph
Saturday 8/31/19 @ 4:35 PM
✅
634kj
85rpm
43%
19mph
Tuesday 1/22/19 @ 8:45 PM
316kj
82rpm
41%
17mph
Saturday 1/26/19 @ 3:33 PM
✅
364kj
81rpm
43%
18mph
Monday 1/21/19 @ 9:48 PM
303kj
86rpm
38%
17mph
Tuesday 1/22/19 @ 2:11 PM
✅
367kj
87rpm
41%
18mph
anniebeas
#RogueRunner Beep Beep
104
🔥
VS
cadencekeeper
VA-DE
101
Workouts
372
kj
Tuesday 6/25/19
690
kj
Sunday 3/24/19
307
kj
Sunday 2/23/20
249
kj
Monday 10/28/19
468
kj
Saturday 8/31/19