Shake and Bake
Workouts
Wednesday 10/20/21 @ 1:31 PM
✅
404kj
87rpm
42%
19mph
Sunday 2/14/21 @ 1:27 AM
270kj
80rpm
38%
16mph
Monday 4/13/20 @ 5:4 PM
✅
391kj
91rpm
41%
19mph
Monday 4/20/20 @ 9:52 PM
264kj
84rpm
36%
16mph
Sunday 2/2/20 @ 4:0 PM
✅
537kj
89rpm
42%
19mph
Sunday 2/9/20 @ 11:56 PM
396kj
82rpm
39%
17mph
Tuesday 1/28/20 @ 12:24 PM
✅
400kj
89rpm
42%
19mph
Monday 8/26/19 @ 6:23 PM
312kj
79rpm
40%
17mph
Saturday 8/24/19 @ 4:34 PM
✅
495kj
85rpm
41%
18mph
Saturday 8/24/19 @ 4:36 PM
422kj
72rpm
44%
17mph
Saturday 9/22/18 @ 4:36 PM
591kj
79rpm
41%
17mph
Monday 2/25/19 @ 7:50 PM
✅
615kj
77rpm
42%
17mph
Tuesday 1/22/19 @ 8:45 PM
✅
316kj
82rpm
41%
17mph
Friday 1/25/19 @ 5:14 PM
310kj
76rpm
42%
17mph
Thursday 11/22/18 @ 4:22 PM
✅
265kj
81rpm
38%
16mph
Monday 11/26/18 @ 12:29 AM
223kj
78rpm
37%
15mph
Sunday 11/4/18 @ 4:21 PM
182kj
83rpm
38%
16mph
Monday 11/5/18 @ 5:21 PM
✅
194kj
81rpm
39%
16mph
Sunday 10/21/18 @ 4:6 PM
253kj
84rpm
36%
15mph
Wednesday 10/24/18 @ 5:2 PM
✅
292kj
82rpm
38%
16mph
Workouts
270
kj
Sunday 2/14/21
591
kj
Saturday 9/22/18