Shake and Bake
Workouts
Friday 7/8/22 @ 6:14 PM
✅
379kj
91rpm
39%
18mph
Sunday 7/9/23 @ 6:22 PM
302kj
74rpm
43%
17mph
Saturday 7/24/21 @ 11:58 AM
✅
514kj
88rpm
41%
19mph
Thursday 4/13/23 @ 1:32 PM
378kj
77rpm
39%
16mph
Wednesday 9/7/22 @ 2:39 PM
✅
400kj
85rpm
43%
19mph
Thursday 4/7/22 @ 2:21 PM
264kj
77rpm
39%
16mph
Thursday 4/1/21 @ 1:40 PM
540kj
92rpm
41%
19mph
Sunday 12/8/19 @ 6:19 PM
✅
543kj
79rpm
45%
18mph
Wednesday 8/19/20 @ 7:45 PM
✅
261kj
81rpm
45%
19mph
Wednesday 9/30/20 @ 12:9 AM
212kj
77rpm
43%
17mph
Friday 6/21/19 @ 8:17 PM
372kj
82rpm
43%
18mph
Thursday 6/20/19 @ 12:39 PM
✅
393kj
80rpm
43%
18mph
Monday 4/29/19 @ 10:0 AM
215kj
89rpm
38%
17mph
Monday 5/6/19 @ 1:29 AM
✅
228kj
85rpm
40%
18mph
Saturday 4/6/19 @ 7:51 AM
kj
rpm
%
0mph
Thursday 4/18/19 @ 12:31 PM
✅
515kj
82rpm
43%
18mph
Saturday 3/2/19 @ 5:36 PM
372kj
81rpm
39%
16mph
Sunday 3/10/19 @ 5:18 PM
✅
508kj
76rpm
46%
18mph
Monday 2/4/19 @ 10:35 PM
✅
237kj
81rpm
37%
15mph
Saturday 10/20/18 @ 3:46 PM
218kj
82rpm
35%
15mph
Workouts
378
kj
Thursday 4/13/23
264
kj
Thursday 4/7/22
215
kj
Monday 4/29/19
kj
Saturday 4/6/19
372
kj
Saturday 3/2/19