Shake and Bake
Workouts
Monday 1/16/23 @ 4:30 PM
✅
364kj
89rpm
40%
18mph
Monday 1/16/23 @ 3:55 PM
360kj
55rpm
56%
18mph
Sunday 3/28/21 @ 2:22 PM
✅
365kj
89rpm
40%
18mph
Friday 12/30/22 @ 3:27 PM
0kj
0rpm
39%
0mph
Monday 12/5/22 @ 7:10 AM
kj
rpm
%
0mph
Sunday 12/4/22 @ 3:28 PM
✅
191kj
58rpm
49%
17mph
Tuesday 9/20/22 @ 8:54 PM
✅
393kj
87rpm
40%
18mph
Saturday 4/23/22 @ 11:55 AM
211kj
51rpm
48%
15mph
Saturday 10/9/21 @ 11:55 AM
✅
534kj
90rpm
44%
19mph
Monday 9/12/22 @ 11:23 PM
445kj
65rpm
49%
18mph
Tuesday 5/25/21 @ 2:17 PM
251kj
90rpm
41%
18mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Tuesday 10/27/20 @ 2:36 PM
646kj
89rpm
41%
19mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Saturday 9/19/20 @ 8:29 PM
523kj
88rpm
42%
19mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Friday 6/14/19 @ 12:23 PM
62kj
95rpm
35%
17mph
Friday 4/10/20 @ 3:8 PM
✅
63kj
78rpm
40%
17mph
Saturday 3/14/20 @ 4:38 PM
516kj
92rpm
40%
19mph
Saturday 3/14/20 @ 4:36 PM
✅
768kj
73rpm
56%
22mph
Workouts
360
kj
Monday 1/16/23
0
kj
Friday 12/30/22
445
kj
Monday 9/12/22
251
kj
Tuesday 5/25/21
646
kj
Tuesday 10/27/20
523
kj
Saturday 9/19/20