Shake and Bake
Workouts
Tuesday 4/5/22 @ 1:53 PM
386kj
91rpm
40%
19mph
Monday 1/31/22 @ 12:57 PM
✅
457kj
81rpm
47%
20mph
Sunday 2/27/22 @ 1:56 PM
343kj
89rpm
40%
18mph
Thursday 3/24/22 @ 12:18 PM
✅
476kj
83rpm
48%
20mph
Monday 6/1/20 @ 4:55 PM
413kj
94rpm
41%
19mph
Wednesday 1/27/21 @ 1:10 PM
✅
495kj
85rpm
47%
21mph
Saturday 1/2/21 @ 2:48 PM
238kj
90rpm
40%
18mph
Tuesday 12/29/20 @ 1:48 PM
✅
317kj
83rpm
47%
20mph
Saturday 12/26/20 @ 3:42 PM
219kj
84rpm
41%
18mph
Saturday 12/26/20 @ 1:0 PM
✅
315kj
87rpm
46%
20mph
Wednesday 2/5/20 @ 11:21 PM
383kj
97rpm
39%
19mph
Wednesday 5/13/20 @ 12:10 PM
✅
429kj
85rpm
45%
20mph
Thursday 3/26/20 @ 3:51 PM
384kj
90rpm
41%
18mph
Wednesday 5/6/20 @ 11:54 AM
✅
479kj
81rpm
48%
20mph
Saturday 6/1/19 @ 2:56 PM
486kj
85rpm
42%
18mph
Saturday 8/11/18 @ 4:39 PM
✅
662kj
82rpm
49%
21mph
Wednesday 4/17/19 @ 8:45 PM
349kj
89rpm
38%
17mph
Monday 5/21/18 @ 11:32 AM
✅
505kj
86rpm
47%
21mph
Friday 6/22/18 @ 11:5 AM
257kj
88rpm
36%
16mph
Wednesday 9/5/18 @ 11:37 AM
✅
463kj
85rpm
46%
20mph
Workouts
386
kj
Tuesday 4/5/22
413
kj
Monday 6/1/20
238
kj
Saturday 1/2/21
219
kj
Saturday 12/26/20
383
kj
Wednesday 2/5/20
486
kj
Saturday 6/1/19
349
kj
Wednesday 4/17/19
257
kj
Friday 6/22/18