Shake and Bake
Workouts
Thursday 7/30/20 @ 10:20 AM
✅
263kj
91rpm
42%
19mph
Tuesday 11/10/20 @ 6:42 PM
230kj
84rpm
42%
18mph
Thursday 7/7/22 @ 10:28 AM
✅
418kj
85rpm
44%
19mph
Friday 9/11/20 @ 11:43 AM
344kj
83rpm
41%
18mph
Tuesday 5/11/21 @ 10:5 AM
✅
262kj
101rpm
38%
19mph
Friday 7/10/20 @ 11:2 AM
192kj
80rpm
40%
17mph
Monday 1/24/22 @ 11:25 AM
✅
420kj
89rpm
41%
18mph
Sunday 1/23/22 @ 6:36 PM
275kj
78rpm
39%
16mph
Monday 4/19/21 @ 9:47 AM
✅
396kj
92rpm
41%
19mph
Tuesday 4/20/21 @ 4:15 PM
279kj
81rpm
39%
16mph
Wednesday 10/28/20 @ 10:5 AM
✅
391kj
96rpm
41%
19mph
Monday 11/23/20 @ 12:47 PM
334kj
82rpm
41%
17mph
Monday 11/25/19 @ 10:49 AM
✅
361kj
88rpm
40%
18mph
Wednesday 9/23/20 @ 7:51 PM
326kj
85rpm
39%
17mph
Friday 6/12/20 @ 10:13 AM
✅
550kj
95rpm
41%
19mph
Thursday 6/11/20 @ 4:15 PM
419kj
80rpm
41%
17mph
Saturday 3/28/20 @ 3:13 PM
✅
531kj
88rpm
42%
19mph
Wednesday 3/25/20 @ 5:44 PM
395kj
77rpm
41%
17mph
Saturday 2/15/20 @ 4:10 PM
✅
70kj
86rpm
39%
17mph
Wednesday 2/12/20 @ 11:47 AM
49kj
79rpm
36%
15mph
Workouts
230
kj
Tuesday 11/10/20
192
kj
Friday 7/10/20
279
kj
Tuesday 4/20/21
419
kj
Thursday 6/11/20
395
kj
Wednesday 3/25/20