Shake and Bake
Workouts
Friday 7/3/20 @ 9:53 PM
✅
709kj
79rpm
57%
23mph
Tuesday 7/7/20 @ 9:45 AM
389kj
81rpm
41%
18mph
Wednesday 9/9/20 @ 6:16 PM
✅
670kj
81rpm
55%
23mph
Monday 10/28/19 @ 10:1 PM
388kj
82rpm
44%
19mph
Wednesday 11/18/20 @ 1:26 PM
✅
906kj
82rpm
56%
23mph
Monday 11/23/20 @ 10:38 AM
547kj
85rpm
44%
19mph
Thursday 9/3/20 @ 8:32 PM
✅
441kj
82rpm
55%
23mph
Thursday 1/9/20 @ 11:41 PM
251kj
87rpm
41%
18mph
Wednesday 7/15/20 @ 8:32 PM
✅
1377kj
82rpm
56%
23mph
Saturday 7/18/20 @ 10:20 AM
804kj
82rpm
45%
19mph
Saturday 2/8/20 @ 10:25 PM
✅
694kj
83rpm
55%
23mph
Monday 4/15/19 @ 10:7 PM
456kj
77rpm
49%
20mph
Friday 4/26/19 @ 12:22 PM
✅
625kj
83rpm
52%
22mph
Sunday 9/30/18 @ 5:22 PM
377kj
84rpm
42%
18mph
Friday 3/29/19 @ 8:51 PM
✅
631kj
85rpm
51%
22mph
Monday 3/25/19 @ 10:12 PM
456kj
82rpm
46%
19mph
Sunday 3/10/19 @ 9:3 PM
✅
617kj
84rpm
51%
22mph
Saturday 9/8/18 @ 11:17 PM
358kj
86rpm
39%
18mph
Sunday 1/20/19 @ 10:24 PM
✅
636kj
85rpm
52%
23mph
Tuesday 1/22/19 @ 11:52 PM
439kj
82rpm
46%
19mph
Workouts
388
kj
Monday 10/28/19
547
kj
Monday 11/23/20
251
kj
Thursday 1/9/20
804
kj
Saturday 7/18/20