Shake and Bake
Workouts
Saturday 12/16/23 @ 8:56 PM
✅
770kj
92rpm
47%
22mph
Sunday 9/10/23 @ 5:42 AM
606kj
80rpm
47%
20mph
Wednesday 1/4/23 @ 12:12 AM
✅
603kj
91rpm
47%
22mph
Thursday 3/16/23 @ 4:40 AM
453kj
83rpm
46%
20mph
Saturday 2/4/23 @ 7:14 PM
✅
1011kj
94rpm
48%
22mph
Tuesday 2/7/23 @ 4:18 AM
743kj
80rpm
46%
20mph
Saturday 9/10/22 @ 7:9 PM
✅
810kj
88rpm
49%
22mph
Tuesday 9/20/22 @ 5:12 AM
603kj
80rpm
47%
20mph
Thursday 9/8/22 @ 8:40 PM
✅
622kj
89rpm
49%
22mph
Sunday 9/11/22 @ 11:6 PM
523kj
85rpm
48%
21mph
Wednesday 6/2/21 @ 11:50 PM
✅
670kj
92rpm
50%
23mph
Tuesday 5/3/22 @ 11:7 PM
554kj
81rpm
51%
22mph
Thursday 4/7/22 @ 8:40 PM
✅
603kj
89rpm
48%
22mph
Thursday 4/14/22 @ 2:38 AM
567kj
83rpm
50%
21mph
Friday 7/10/20 @ 7:10 PM
✅
646kj
80rpm
54%
22mph
Wednesday 7/15/20 @ 12:37 AM
630kj
81rpm
53%
22mph
Wednesday 1/22/20 @ 1:24 PM
299kj
82rpm
46%
20mph
Tuesday 9/17/19 @ 8:52 PM
✅
422kj
82rpm
54%
23mph
Monday 2/19/18 @ 11:3 PM
371kj
81rpm
51%
22mph
Saturday 2/24/18 @ 9:31 AM
✅
480kj
83rpm
56%
24mph
Workouts
606
kj
Sunday 9/10/23
453
kj
Thursday 3/16/23
743
kj
Tuesday 2/7/23
603
kj
Tuesday 9/20/22
554
kj
Tuesday 5/3/22
630
kj
Wednesday 7/15/20