Shake and Bake
Workouts
Sunday 9/11/22 @ 9:52 PM
✅
386kj
92rpm
47%
22mph
Sunday 8/21/22 @ 3:11 PM
181kj
78rpm
39%
16mph
Monday 3/28/22 @ 8:54 PM
✅
381kj
90rpm
47%
22mph
Wednesday 12/8/21 @ 1:50 PM
168kj
70rpm
41%
16mph
Saturday 3/28/20 @ 9:22 PM
✅
708kj
79rpm
58%
23mph
Tuesday 3/31/20 @ 12:59 PM
381kj
88rpm
41%
18mph
Saturday 8/31/19 @ 9:17 PM
✅
656kj
80rpm
54%
23mph
Tuesday 10/23/18 @ 12:41 PM
378kj
85rpm
41%
18mph
Sunday 12/23/18 @ 10:8 PM
✅
577kj
78rpm
51%
21mph
Monday 9/17/18 @ 11:58 AM
356kj
92rpm
37%
17mph
Monday 12/10/18 @ 1:19 PM
✅
641kj
79rpm
55%
22mph
Monday 4/16/18 @ 11:59 AM
303kj
80rpm
40%
17mph
Wednesday 11/28/18 @ 12:58 PM
✅
330kj
80rpm
42%
18mph
Thursday 2/1/18 @ 12:55 PM
kj
rpm
%
0mph
Thursday 9/13/18 @ 12:18 PM
✅
765kj
78rpm
53%
22mph
Saturday 7/21/18 @ 4:41 PM
488kj
83rpm
43%
18mph
Sunday 6/3/18 @ 8:39 PM
✅
299kj
92rpm
51%
23mph
Friday 8/10/18 @ 2:46 PM
236kj
89rpm
47%
21mph
Wednesday 4/18/18 @ 12:20 PM
✅
529kj
78rpm
52%
21mph
Friday 4/20/18 @ 2:48 PM
287kj
73rpm
43%
17mph
Workouts
181
kj
Sunday 8/21/22
287
kj
Friday 4/20/18