Shake and Bake
Workouts
Wednesday 12/9/20 @ 11:41 PM
✅
919kj
80rpm
56%
23mph
Saturday 1/18/20 @ 6:0 PM
295kj
90rpm
32%
15mph
Saturday 10/28/23 @ 7:45 PM
✅
363kj
91rpm
46%
21mph
Thursday 9/28/23 @ 12:18 PM
111kj
78rpm
32%
13mph
Friday 9/3/21 @ 12:39 PM
✅
424kj
87rpm
51%
23mph
Tuesday 2/14/23 @ 1:46 PM
162kj
74rpm
39%
15mph
Friday 3/19/21 @ 10:4 PM
✅
680kj
81rpm
55%
23mph
Sunday 9/29/19 @ 3:5 PM
201kj
77rpm
35%
14mph
Thursday 7/11/19 @ 12:28 PM
✅
281kj
84rpm
53%
23mph
Wednesday 5/29/19 @ 12:48 PM
65kj
75rpm
31%
12mph
Friday 6/21/19 @ 12:28 PM
✅
656kj
81rpm
54%
23mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Monday 10/22/18 @ 12:18 PM
✅
410kj
85rpm
51%
22mph
Monday 8/6/18 @ 5:28 PM
139kj
85rpm
32%
14mph
Tuesday 9/11/18 @ 12:11 PM
✅
522kj
70rpm
54%
20mph
Saturday 7/21/18 @ 8:57 PM
381kj
85rpm
43%
19mph
Tuesday 8/14/18 @ 12:17 PM
✅
585kj
83rpm
52%
22mph
Monday 8/13/18 @ 6:1 PM
220kj
78rpm
36%
15mph
Sunday 3/18/18 @ 1:1 PM
✅
528kj
81rpm
50%
21mph
Thursday 3/9/17 @ 3:42 AM
202kj
77rpm
35%
14mph
Workouts
295
kj
Saturday 1/18/20
381
kj
Saturday 7/21/18