Shake and Bake
VS
Workouts
Thursday 8/13/20 @ 11:45 AM
✅
258kj
78rpm
45%
19mph
Friday 10/6/23 @ 5:57 PM
207kj
84rpm
39%
17mph
Saturday 11/27/21 @ 3:11 PM
177kj
79rpm
38%
16mph
Thursday 11/17/22 @ 7:12 PM
✅
207kj
85rpm
39%
17mph
Saturday 8/12/23 @ 1:58 PM
38kj
73rpm
36%
14mph
Saturday 8/12/23 @ 4:14 PM
✅
228kj
84rpm
41%
18mph
Friday 10/1/21 @ 11:1 AM
203kj
83rpm
39%
17mph
Friday 8/11/23 @ 4:13 PM
✅
216kj
82rpm
41%
17mph
Saturday 3/25/23 @ 1:49 PM
117kj
76rpm
37%
15mph
Monday 2/27/23 @ 6:36 PM
✅
198kj
78rpm
40%
17mph
Friday 1/15/21 @ 12:27 PM
✅
204kj
86rpm
38%
17mph
Wednesday 2/1/23 @ 6:54 PM
201kj
84rpm
41%
18mph
Tuesday 11/24/20 @ 11:56 AM
✅
253kj
83rpm
43%
18mph
Monday 1/16/23 @ 6:0 PM
227kj
83rpm
41%
18mph
Wednesday 5/4/22 @ 10:34 AM
199kj
78rpm
40%
17mph
Tuesday 11/8/22 @ 6:32 PM
✅
204kj
87rpm
39%
18mph
Monday 6/13/22 @ 10:31 AM
283kj
85rpm
37%
16mph
Monday 6/13/22 @ 2:38 PM
✅
306kj
80rpm
41%
17mph
Monday 10/5/20 @ 9:16 AM
✅
262kj
85rpm
43%
19mph
Sunday 3/7/21 @ 4:45 PM
221kj
83rpm
42%
17mph
annego
older and wiser Chappaqua
39
VS
ginger_phoenix
Michigan
64
🔥
Workouts
207
kj
Friday 10/6/23
177
kj
Saturday 11/27/21
203
kj
Friday 10/1/21
117
kj
Saturday 3/25/23
201
kj
Wednesday 2/1/23
227
kj
Monday 1/16/23
199
kj
Wednesday 5/4/22
283
kj
Monday 6/13/22
221
kj
Sunday 3/7/21