Shake and Bake
Workouts
Tuesday 11/28/23 @ 6:42 PM
346kj
85rpm
48%
21mph
Monday 11/27/23 @ 11:58 AM
✅
802kj
81rpm
72%
29mph
Friday 10/20/23 @ 3:59 PM
744kj
98rpm
45%
22mph
Saturday 8/26/23 @ 11:56 AM
✅
1271kj
86rpm
62%
26mph
Tuesday 10/3/23 @ 5:25 PM
212kj
89rpm
46%
20mph
Friday 7/21/23 @ 11:32 AM
✅
396kj
70rpm
72%
27mph
Monday 8/14/23 @ 10:50 PM
534kj
90rpm
47%
21mph
Friday 9/22/23 @ 10:1 AM
✅
909kj
81rpm
62%
26mph
Wednesday 9/20/23 @ 10:19 PM
562kj
94rpm
46%
22mph
Monday 9/11/23 @ 10:4 AM
✅
1125kj
66rpm
79%
28mph
Saturday 7/15/23 @ 1:50 PM
392kj
86rpm
50%
22mph
Thursday 7/13/23 @ 10:56 PM
✅
597kj
83rpm
61%
26mph
Monday 5/29/23 @ 6:56 PM
112kj
80rpm
49%
21mph
Saturday 4/22/23 @ 2:33 PM
✅
152kj
63rpm
66%
23mph
Thursday 5/18/23 @ 4:0 PM
565kj
91rpm
47%
22mph
Saturday 9/25/21 @ 2:29 PM
✅
607kj
70rpm
60%
22mph
Monday 4/3/23 @ 4:2 PM
381kj
80rpm
52%
22mph
Thursday 3/30/23 @ 10:56 PM
✅
612kj
75rpm
66%
26mph
Tuesday 3/21/23 @ 3:32 PM
367kj
81rpm
51%
22mph
Tuesday 3/21/23 @ 9:54 AM
✅
646kj
81rpm
64%
27mph
Workouts
744
kj
Friday 10/20/23
534
kj
Monday 8/14/23
392
kj
Saturday 7/15/23
112
kj
Monday 5/29/23
565
kj
Thursday 5/18/23