Shake and Bake
Workouts
Wednesday 12/27/23 @ 3:29 PM
733kj
89rpm
48%
22mph
Wednesday 12/20/23 @ 11:29 AM
✅
884kj
86rpm
52%
23mph
Saturday 12/16/23 @ 12:59 PM
722kj
95rpm
45%
21mph
Saturday 12/16/23 @ 12:58 PM
✅
883kj
85rpm
53%
23mph
Thursday 4/20/23 @ 9:23 PM
353kj
94rpm
45%
21mph
Sunday 10/8/23 @ 11:12 AM
✅
474kj
86rpm
54%
24mph
Friday 9/22/23 @ 4:20 PM
520kj
96rpm
43%
21mph
Wednesday 8/9/23 @ 1:36 PM
✅
656kj
83rpm
53%
23mph
Friday 9/15/23 @ 10:54 AM
540kj
96rpm
44%
21mph
Monday 8/7/23 @ 10:57 AM
✅
698kj
85rpm
54%
24mph
Monday 7/31/23 @ 4:13 PM
780kj
93rpm
47%
22mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Wednesday 7/19/23 @ 3:33 PM
760kj
95rpm
46%
22mph
Saturday 5/1/21 @ 11:56 AM
✅
934kj
88rpm
53%
24mph
Friday 5/19/23 @ 3:38 PM
731kj
94rpm
45%
22mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Friday 5/12/23 @ 3:6 PM
1140kj
96rpm
45%
22mph
Monday 5/15/23 @ 10:59 AM
✅
1438kj
87rpm
54%
24mph
Monday 4/17/23 @ 3:50 PM
722kj
94rpm
45%
21mph
Sunday 4/23/23 @ 11:35 AM
✅
886kj
87rpm
52%
23mph
Workouts
733
kj
Wednesday 12/27/23
722
kj
Saturday 12/16/23
353
kj
Thursday 4/20/23
520
kj
Friday 9/22/23
540
kj
Friday 9/15/23
731
kj
Friday 5/19/23
1140
kj
Friday 5/12/23
722
kj
Monday 4/17/23