Shake and Bake
Workouts
Monday 12/5/22 @ 4:58 PM
365kj
86rpm
41%
18mph
Wednesday 12/14/22 @ 9:47 AM
✅
442kj
74rpm
47%
18mph
Monday 7/6/20 @ 10:33 AM
359kj
84rpm
40%
17mph
Tuesday 7/7/20 @ 1:2 AM
✅
650kj
94rpm
48%
22mph
Tuesday 12/6/22 @ 12:19 PM
173kj
80rpm
38%
16mph
Sunday 12/13/20 @ 3:22 PM
✅
411kj
92rpm
49%
22mph
Sunday 7/19/20 @ 6:12 PM
388kj
88rpm
41%
19mph
Tuesday 7/21/20 @ 11:50 PM
✅
673kj
90rpm
51%
23mph
Saturday 1/15/22 @ 5:19 PM
376kj
88rpm
41%
18mph
Saturday 1/22/22 @ 1:46 PM
✅
631kj
92rpm
49%
22mph
Saturday 1/1/22 @ 2:3 PM
488kj
90rpm
40%
18mph
Sunday 4/25/21 @ 1:36 PM
✅
841kj
94rpm
49%
23mph
Friday 7/17/20 @ 10:16 AM
671kj
76rpm
42%
17mph
Friday 7/17/20 @ 9:40 PM
✅
1327kj
92rpm
50%
23mph
Tuesday 6/16/20 @ 10:41 AM
238kj
84rpm
41%
18mph
Monday 4/6/20 @ 9:34 PM
✅
524kj
94rpm
54%
25mph
Tuesday 2/25/20 @ 1:13 AM
282kj
86rpm
37%
16mph
Tuesday 2/18/20 @ 12:0 AM
✅
656kj
93rpm
50%
23mph
Friday 12/20/19 @ 10:13 PM
212kj
82rpm
48%
20mph
Sunday 12/22/19 @ 10:50 PM
✅
353kj
97rpm
53%
25mph
Workouts
365
kj
Monday 12/5/22
488
kj
Saturday 1/1/22
671
kj
Friday 7/17/20
282
kj
Tuesday 2/25/20