Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 5:1 PM
65kj
38rpm
34%
7mph
Monday 12/4/23 @ 12:15 PM
✅
313kj
80rpm
48%
20mph
Tuesday 9/12/23 @ 10:56 PM
185kj
80rpm
40%
16mph
Friday 9/15/23 @ 2:30 PM
✅
322kj
90rpm
44%
20mph
Tuesday 8/15/23 @ 10:57 PM
117kj
72rpm
41%
16mph
Thursday 8/17/23 @ 12:34 PM
✅
219kj
87rpm
45%
21mph
Thursday 8/10/23 @ 9:28 PM
173kj
77rpm
38%
16mph
Saturday 8/12/23 @ 4:44 PM
✅
319kj
85rpm
46%
20mph
Tuesday 8/8/23 @ 9:28 PM
197kj
75rpm
42%
17mph
Saturday 8/12/23 @ 3:52 PM
✅
360kj
92rpm
45%
21mph
Monday 3/27/23 @ 11:12 PM
216kj
82rpm
41%
17mph
Thursday 3/30/23 @ 11:16 AM
✅
273kj
79rpm
46%
19mph
Thursday 3/2/23 @ 10:55 AM
230kj
66rpm
41%
14mph
Tuesday 3/7/23 @ 12:33 PM
✅
485kj
84rpm
46%
20mph
Wednesday 1/18/23 @ 10:56 PM
191kj
81rpm
39%
16mph
Thursday 1/19/23 @ 11:56 AM
✅
336kj
92rpm
44%
21mph
Tuesday 11/22/22 @ 10:39 PM
222kj
88rpm
21%
10mph
Wednesday 5/19/21 @ 12:14 AM
✅
475kj
113rpm
38%
20mph
Friday 10/28/22 @ 9:29 PM
170kj
77rpm
39%
16mph
Sunday 10/30/22 @ 2:35 PM
✅
315kj
85rpm
47%
20mph
anj_runsnrides
Temple, Tx
0
VS
alyssatheb
@alyssaitis 📍San Jose, CA
102
🔥
Workouts
65
kj
Sunday 12/3/23
222
kj
Tuesday 11/22/22