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Shake and Bake
anitaworkout
Maryland 🦀
41
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
170 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Thursday 5/9/19 @ 9:53 AM
361
kj
82
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 12:20 AM
✅
443
kj
83
rpm
46
%
19
mph
Monday 7/20/20 @ 10:17 AM
393
kj
79
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 12:4 AM
✅
460
kj
83
rpm
46
%
20
mph
Tuesday 3/29/22 @ 3:29 PM
256
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/25/22 @ 1:6 AM
✅
307
kj
87
rpm
37
%
17
mph
Sunday 4/25/21 @ 12:25 PM
460
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/24/21 @ 2:56 PM
✅
519
kj
83
rpm
43
%
19
mph
Saturday 4/24/21 @ 11:39 AM
335
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/22/21 @ 12:36 AM
✅
381
kj
83
rpm
43
%
18
mph
Saturday 11/21/20 @ 11:40 AM
490
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 7:40 PM
✅
557
kj
85
rpm
44
%
19
mph
Sunday 3/17/19 @ 9:34 AM
207
kj
79
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 7/22/20 @ 4:17 PM
✅
246
kj
67
rpm
61
%
22
mph
Friday 7/17/20 @ 10:3 AM
735
kj
77
rpm
45
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 3:2 PM
✅
776
kj
81
rpm
44
%
19
mph
Wednesday 2/19/20 @ 9:9 PM
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 1:53 AM
✅
333
kj
85
rpm
40
%
18
mph
Sunday 6/30/19 @ 10:6 AM
350
kj
83
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 1:12 AM
✅
355
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
41
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
170 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
361
kj
Thursday 5/9/19
✅
443
kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
393
kj
Monday 7/20/20
✅
460
kj
Friday 7/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 3/29/22
✅
307
kj
Friday 3/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
460
kj
Sunday 4/25/21
✅
519
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
335
kj
Saturday 4/24/21
✅
381
kj
Thursday 4/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Saturday 11/21/20
✅
557
kj
Sunday 11/22/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
207
kj
Sunday 3/17/19
✅
246
kj
Wednesday 7/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
735
kj
Friday 7/17/20
✅
776
kj
Sunday 7/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Wednesday 2/19/20
✅
333
kj
Friday 2/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
350
kj
Sunday 6/30/19
✅
355
kj
Tuesday 7/2/19
Previous Workouts
Next Workouts