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Shake and Bake
anitaworkout
Maryland 🦀
43
Beat anchortolife
VS
anchortolife
#formerlybutterbike
271 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Wednesday 6/28/23 @ 12:33 PM
248
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/3/20 @ 10:27 AM
✅
385
kj
86
rpm
42
%
19
mph
Thursday 9/30/21 @ 4:15 PM
✅
470
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 8:44 AM
434
kj
87
rpm
39
%
17
mph
Friday 2/24/23 @ 1:0 PM
186
kj
76
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 9:34 AM
✅
255
kj
83
rpm
43
%
19
mph
Saturday 10/30/21 @ 10:22 AM
329
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/6/22 @ 1:40 PM
✅
353
kj
84
rpm
42
%
18
mph
Sunday 1/17/21 @ 6:56 PM
139
kj
77
rpm
36
%
15
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 10:33 AM
✅
155
kj
76
rpm
38
%
15
mph
Saturday 4/18/20 @ 10:28 AM
366
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/30/17 @ 8:55 AM
✅
382
kj
90
rpm
40
%
18
mph
Tuesday 8/6/19 @ 9:32 AM
321
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/19/19 @ 9:29 AM
✅
351
kj
84
rpm
42
%
18
mph
Friday 4/19/19 @ 10:34 AM
470
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 7:47 AM
✅
532
kj
86
rpm
44
%
19
mph
Wednesday 11/21/18 @ 5:7 PM
306
kj
80
rpm
40
%
17
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/19/18 @ 9:32 AM
✅
378
kj
86
rpm
42
%
18
mph
Wednesday 10/24/18 @ 3:52 PM
311
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/26/17 @ 8:11 PM
✅
393
kj
92
rpm
40
%
18
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
43
Beat anchortolife
VS
anchortolife
#formerlybutterbike
271 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
248
kj
Wednesday 6/28/23
✅
385
kj
Tuesday 11/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
470
kj
Thursday 9/30/21
434
kj
Thursday 9/30/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
186
kj
Friday 2/24/23
✅
255
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Saturday 10/30/21
✅
353
kj
Tuesday 9/6/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
139
kj
Sunday 1/17/21
✅
155
kj
Monday 11/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
366
kj
Saturday 4/18/20
✅
382
kj
Tuesday 5/30/17
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
321
kj
Tuesday 8/6/19
✅
351
kj
Thursday 12/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
470
kj
Friday 4/19/19
✅
532
kj
Friday 4/19/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 11/21/18
✅
378
kj
Monday 11/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Wednesday 10/24/18
✅
393
kj
Tuesday 9/26/17
Previous Workouts
Next Workouts