Shake and Bake
Workouts
Sunday 9/26/21 @ 5:29 PM
✅
342kj
83rpm
41%
18mph
Thursday 3/26/20 @ 8:8 PM
152kj
81rpm
29%
13mph
Thursday 2/6/20 @ 10:42 AM
✅
221kj
80rpm
41%
17mph
Thursday 10/10/19 @ 9:55 PM
95kj
78rpm
30%
12mph
Wednesday 7/15/20 @ 9:52 AM
✅
470kj
77rpm
42%
17mph
Saturday 1/18/20 @ 5:54 PM
208kj
74rpm
31%
12mph
Tuesday 10/26/21 @ 9:21 AM
✅
264kj
79rpm
39%
16mph
Thursday 10/28/21 @ 10:37 PM
142kj
77rpm
28%
12mph
Thursday 6/27/19 @ 9:53 AM
✅
363kj
82rpm
42%
18mph
Saturday 5/2/20 @ 2:45 PM
147kj
67rpm
29%
11mph
Friday 1/10/20 @ 6:24 PM
✅
340kj
79rpm
42%
17mph
Sunday 2/9/20 @ 7:13 PM
131kj
75rpm
28%
11mph
Thursday 1/16/20 @ 7:14 PM
✅
332kj
80rpm
42%
18mph
Tuesday 1/21/20 @ 12:35 AM
141kj
77rpm
30%
12mph
Monday 1/6/20 @ 4:29 PM
✅
225kj
80rpm
41%
17mph
Tuesday 8/6/19 @ 11:51 PM
93kj
78rpm
29%
12mph
Tuesday 12/10/19 @ 10:32 AM
✅
182kj
80rpm
39%
16mph
Thursday 5/2/19 @ 7:55 PM
90kj
65rpm
33%
12mph
Friday 8/16/19 @ 3:39 PM
✅
464kj
78rpm
44%
18mph
Saturday 8/24/19 @ 2:54 PM
181kj
77rpm
29%
12mph
Workouts
152
kj
Thursday 3/26/20
208
kj
Saturday 1/18/20
141
kj
Tuesday 1/21/20
90
kj
Thursday 5/2/19
181
kj
Saturday 8/24/19