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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
188 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
8
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Monday 7/20/20 @ 3:3 PM
✅
506
kj
84
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 7/26/20 @ 5:23 PM
364
kj
79
rpm
43
%
18
mph
Wednesday 8/4/21 @ 5:21 PM
✅
509
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 9:28 PM
332
kj
82
rpm
41
%
17
mph
Thursday 2/3/22 @ 12:33 PM
✅
466
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/31/21 @ 6:7 PM
312
kj
83
rpm
40
%
17
mph
Monday 2/24/20 @ 10:38 AM
✅
376
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 8:11 PM
334
kj
88
rpm
39
%
18
mph
Monday 4/27/20 @ 3:26 PM
✅
418
kj
83
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 5:7 PM
342
kj
88
rpm
38
%
17
mph
Wednesday 7/22/20 @ 4:0 PM
✅
324
kj
88
rpm
55
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 10/30/19 @ 1:50 PM
216
kj
82
rpm
49
%
21
mph
Monday 7/13/20 @ 2:49 PM
✅
430
kj
81
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 6:31 PM
309
kj
87
rpm
37
%
17
mph
Monday 4/13/20 @ 3:53 PM
✅
453
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 5:54 PM
344
kj
82
rpm
41
%
17
mph
Monday 7/1/19 @ 2:57 PM
✅
372
kj
79
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 10:37 PM
318
kj
84
rpm
40
%
17
mph
Saturday 3/30/19 @ 9:14 PM
✅
429
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 1:28 PM
354
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
188 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
8
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Monday 7/20/20
364
kj
Sunday 7/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
509
kj
Wednesday 8/4/21
332
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
466
kj
Thursday 2/3/22
312
kj
Wednesday 3/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
376
kj
Monday 2/24/20
334
kj
Tuesday 2/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
418
kj
Monday 4/27/20
342
kj
Tuesday 10/6/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
324
kj
Wednesday 7/22/20
216
kj
Wednesday 10/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
430
kj
Monday 7/13/20
309
kj
Monday 7/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Monday 4/13/20
344
kj
Wednesday 4/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
372
kj
Monday 7/1/19
318
kj
Monday 7/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
429
kj
Saturday 3/30/19
354
kj
Saturday 3/30/19
Previous Workouts
Next Workouts