Shake and Bake
Workouts
Monday 7/25/22 @ 10:55 PM
✅
319kj
0rpm
0%
0mph
Sunday 7/17/22 @ 10:20 PM
310kj
77rpm
50%
20mph
Wednesday 12/29/21 @ 12:17 AM
133kj
70rpm
38%
14mph
Saturday 1/1/22 @ 5:38 PM
✅
281kj
87rpm
44%
19mph
Tuesday 12/14/21 @ 11:25 PM
103kj
66rpm
35%
13mph
Friday 12/17/21 @ 11:4 AM
✅
293kj
82rpm
46%
20mph
Saturday 7/10/21 @ 2:39 PM
63kj
47rpm
36%
10mph
Saturday 7/10/21 @ 10:37 AM
✅
315kj
79rpm
50%
20mph
Saturday 10/3/20 @ 2:55 PM
29kj
60rpm
40%
13mph
Saturday 4/24/21 @ 11:30 AM
✅
90kj
79rpm
46%
19mph
Wednesday 12/16/20 @ 12:21 AM
110kj
66rpm
36%
13mph
Wednesday 12/16/20 @ 12:26 AM
✅
266kj
83rpm
44%
19mph
Tuesday 9/15/20 @ 7:6 PM
101kj
43rpm
42%
9mph
Tuesday 9/22/20 @ 11:3 AM
✅
161kj
44rpm
48%
11mph
Thursday 7/9/20 @ 7:14 PM
155kj
67rpm
41%
15mph
Monday 7/13/20 @ 11:30 PM
✅
323kj
75rpm
52%
20mph
Sunday 5/26/19 @ 9:55 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 10:30 PM
✅
507kj
81rpm
44%
18mph
Saturday 5/2/20 @ 1:51 PM
149kj
60rpm
45%
15mph
Saturday 5/2/20 @ 1:59 PM
✅
304kj
74rpm
50%
20mph
Workouts
310
kj
Sunday 7/17/22
133
kj
Wednesday 12/29/21
103
kj
Tuesday 12/14/21
110
kj
Wednesday 12/16/20
101
kj
Tuesday 9/15/20
149
kj
Saturday 5/2/20