Shake and Bake

Workouts

Saturday 1/9/21 @ 1:41 AM
82kj
76rpm
45%
18mph
10 min Climb Ride
Kendall Toole
Saturday 9/4/21 @ 4:8 PM
✅
128kj
58rpm
70%
22mph
Friday 4/23/21 @ 2:50 PM
211kj
76rpm
43%
17mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:27 PM
✅
344kj
71rpm
61%
21mph
Thursday 3/4/21 @ 10:42 PM
147kj
75rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 9:58 PM
✅
217kj
73rpm
56%
20mph
Tuesday 1/12/21 @ 3:0 PM
79kj
68rpm
49%
18mph
10 min Climb Ride
Emma Lovewell
Saturday 1/23/21 @ 6:19 PM
✅
109kj
72rpm
55%
20mph
Wednesday 1/20/21 @ 2:41 PM
212kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:24 AM
✅
346kj
77rpm
55%
21mph
Friday 1/24/20 @ 3:7 PM
236kj
76rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/15/20 @ 4:51 PM
✅
287kj
81rpm
48%
20mph
Sunday 3/1/20 @ 1:54 PM
242kj
70rpm
48%
18mph
30 min Climb Ride
Cody Rigsby
Saturday 11/14/20 @ 8:49 PM
✅
315kj
68rpm
59%
20mph
Thursday 10/29/20 @ 1:19 PM
235kj
79rpm
44%
18mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:20 PM
✅
352kj
65rpm
64%
21mph
Monday 6/29/20 @ 6:59 PM
224kj
75rpm
44%
18mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:50 PM
✅
286kj
83rpm
46%
20mph
Friday 1/10/20 @ 1:30 AM
217kj
75rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:19 AM
✅
284kj
83rpm
46%
19mph

Workouts

10 min Climb Ride
Kendall Toole
82 kj
Saturday 1/9/21
✅ 128 kj
Saturday 9/4/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
211 kj
Friday 4/23/21
✅ 344 kj
Tuesday 4/20/21
20 min Pop Ride
Cody Rigsby
147 kj
Thursday 3/4/21
✅ 217 kj
Wednesday 3/3/21
10 min Climb Ride
Emma Lovewell
79 kj
Tuesday 1/12/21
✅ 109 kj
Saturday 1/23/21
30 min Pop Ride
Cody Rigsby
212 kj
Wednesday 1/20/21
✅ 346 kj
Wednesday 1/20/21
30 min XOXO, Cody
Cody Rigsby
236 kj
Friday 1/24/20
✅ 287 kj
Sunday 11/15/20
30 min Climb Ride
Cody Rigsby
242 kj
Sunday 3/1/20
✅ 315 kj
Saturday 11/14/20
30 min Kim Petras Ride
Cody Rigsby
235 kj
Thursday 10/29/20
✅ 352 kj
Wednesday 10/28/20
30 min Pride Ride
Cody Rigsby
224 kj
Monday 6/29/20
✅ 286 kj
Saturday 6/27/20
30 min Two for One: Groove Ride
Cody & Emma
217 kj
Friday 1/10/20
✅ 284 kj
Friday 1/10/20