Shake and Bake

Workouts

Wednesday 1/18/23 @ 12:57 AM
✅
204kj
71rpm
43%
17mph
30 min 2000s Ride
Cody Rigsby
Wednesday 1/18/23 @ 5:48 PM
52kj
80rpm
20%
9mph
Wednesday 11/2/22 @ 5:32 PM
✅
217kj
72rpm
45%
17mph
30 min Halloween Ride
Cody Rigsby
Friday 10/28/22 @ 2:56 PM
54kj
72rpm
23%
9mph
Thursday 2/3/22 @ 12:18 AM
✅
224kj
76rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/7/22 @ 3:33 PM
83kj
83rpm
26%
11mph
Thursday 9/15/22 @ 6:6 PM
✅
203kj
75rpm
42%
17mph
30 min 80s Ride
Cody Rigsby
Thursday 9/22/22 @ 5:36 PM
59kj
84rpm
21%
10mph
Monday 9/12/22 @ 6:26 PM
✅
201kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/30/22 @ 5:12 PM
44kj
82rpm
17%
8mph
Thursday 4/7/22 @ 11:21 PM
✅
227kj
74rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Monday 6/6/22 @ 3:59 PM
39kj
77rpm
16%
8mph
Wednesday 3/2/22 @ 11:30 PM
✅
222kj
73rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 6:2 PM
41kj
83rpm
15%
8mph
Wednesday 2/23/22 @ 11:50 PM
✅
230kj
71rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Friday 2/25/22 @ 5:20 PM
37kj
76rpm
16%
8mph
Monday 1/13/20 @ 7:28 PM
✅
234kj
72rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/16/20 @ 5:59 PM
96kj
67rpm
30%
11mph
Friday 11/22/19 @ 1:25 PM
✅
231kj
76rpm
45%
18mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/29/19 @ 7:38 PM
110kj
78rpm
31%
13mph

Workouts

30 min 2000s Ride
Cody Rigsby
✅ 204 kj
Wednesday 1/18/23
52 kj
Wednesday 1/18/23
30 min Halloween Ride
Cody Rigsby
✅ 217 kj
Wednesday 11/2/22
54 kj
Friday 10/28/22
30 min Pop Ride
Cody Rigsby
✅ 224 kj
Thursday 2/3/22
83 kj
Friday 10/7/22
30 min 80s Ride
Cody Rigsby
✅ 203 kj
Thursday 9/15/22
59 kj
Thursday 9/22/22
30 min Pop Ride
Cody Rigsby
✅ 201 kj
Monday 9/12/22
44 kj
Tuesday 8/30/22
30 min 90s Ride
Cody Rigsby
✅ 227 kj
Thursday 4/7/22
39 kj
Monday 6/6/22
30 min XOXO, Cody
Cody Rigsby
✅ 222 kj
Wednesday 3/2/22
41 kj
Wednesday 3/2/22
30 min Pop Ride
Cody Rigsby
✅ 230 kj
Wednesday 2/23/22
37 kj
Friday 2/25/22
30 min Live DJ Ride
Cody Rigsby
✅ 234 kj
Monday 1/13/20
96 kj
Thursday 1/16/20
30 min Coldplay Ride
Emma Lovewell
✅ 231 kj
Friday 11/22/19
110 kj
Friday 11/29/19