Shake and Bake

Workouts

Wednesday 11/2/22 @ 5:32 PM
✅
217kj
72rpm
45%
17mph
30 min Halloween Ride
Cody Rigsby
Wednesday 11/2/22 @ 11:16 PM
76kj
59rpm
33%
11mph
Wednesday 10/19/22 @ 6:12 PM
✅
207kj
75rpm
42%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Sunday 10/2/22 @ 3:1 PM
155kj
71rpm
39%
15mph
Thursday 9/15/22 @ 6:6 PM
✅
203kj
75rpm
42%
17mph
30 min 80s Ride
Cody Rigsby
Tuesday 9/27/22 @ 12:6 AM
155kj
73rpm
38%
15mph
Wednesday 3/2/22 @ 11:30 PM
✅
222kj
73rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:24 PM
170kj
71rpm
41%
15mph
Tuesday 12/28/21 @ 8:56 PM
✅
212kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 12/23/21 @ 1:3 PM
179kj
73rpm
41%
16mph
Saturday 7/17/21 @ 6:10 PM
✅
151kj
72rpm
46%
18mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 8/4/21 @ 6:1 PM
109kj
70rpm
43%
15mph
Sunday 3/7/21 @ 9:48 PM
✅
165kj
72rpm
47%
18mph
20 min HIIT Ride
Cody Rigsby
Friday 3/19/21 @ 1:47 PM
133kj
74rpm
42%
16mph
Monday 12/14/20 @ 3:20 PM
✅
219kj
81rpm
42%
17mph
30 min Festive Ride
Ben Alldis
Saturday 12/12/20 @ 2:10 PM
176kj
82rpm
37%
16mph
Tuesday 5/26/20 @ 8:22 PM
✅
150kj
71rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:22 PM
113kj
74rpm
40%
16mph
Monday 1/13/20 @ 7:28 PM
✅
234kj
72rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/10/20 @ 9:55 PM
188kj
61rpm
45%
15mph

Workouts

30 min Halloween Ride
Cody Rigsby
✅ 217 kj
Wednesday 11/2/22
76 kj
Wednesday 11/2/22
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 207 kj
Wednesday 10/19/22
155 kj
Sunday 10/2/22
30 min 80s Ride
Cody Rigsby
✅ 203 kj
Thursday 9/15/22
155 kj
Tuesday 9/27/22
30 min XOXO, Cody
Cody Rigsby
✅ 222 kj
Wednesday 3/2/22
170 kj
Tuesday 3/1/22
30 min Pop Ride
Cody Rigsby
✅ 212 kj
Tuesday 12/28/21
179 kj
Thursday 12/23/21
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
✅ 151 kj
Saturday 7/17/21
109 kj
Wednesday 8/4/21
20 min HIIT Ride
Cody Rigsby
✅ 165 kj
Sunday 3/7/21
133 kj
Friday 3/19/21
30 min Festive Ride
Ben Alldis
✅ 219 kj
Monday 12/14/20
176 kj
Saturday 12/12/20
20 min Pop Ride
Cody Rigsby
✅ 150 kj
Tuesday 5/26/20
113 kj
Tuesday 5/26/20
30 min Live DJ Ride
Cody Rigsby
✅ 234 kj
Monday 1/13/20
188 kj
Friday 1/10/20