Shake and Bake
Workouts
Thursday 10/25/18 @ 9:55 AM
✅
717kj
95rpm
51%
24mph
Monday 7/9/18 @ 10:37 AM
299kj
63rpm
48%
17mph
Wednesday 12/12/18 @ 10:52 AM
✅
718kj
93rpm
52%
24mph
Thursday 12/27/18 @ 11:3 AM
319kj
64rpm
48%
17mph
Thursday 11/8/18 @ 2:4 PM
✅
710kj
94rpm
51%
24mph
Friday 7/27/18 @ 1:33 PM
309kj
66rpm
47%
17mph
Friday 10/5/18 @ 1:52 PM
✅
291kj
90rpm
51%
23mph
Tuesday 10/16/18 @ 10:34 AM
139kj
62rpm
50%
17mph
Thursday 9/6/18 @ 10:47 AM
✅
209kj
88rpm
51%
23mph
Friday 10/5/18 @ 9:50 PM
104kj
59rpm
51%
17mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Sunday 6/10/18 @ 1:9 PM
319kj
64rpm
48%
17mph
Wednesday 7/4/18 @ 1:11 PM
✅
223kj
91rpm
51%
23mph
Friday 7/13/18 @ 3:9 PM
128kj
64rpm
52%
19mph
Sunday 3/25/18 @ 9:51 AM
✅
925kj
94rpm
51%
24mph
Tuesday 4/17/18 @ 10:25 AM
381kj
62rpm
47%
17mph
Saturday 3/3/18 @ 11:43 AM
✅
453kj
92rpm
51%
23mph
Friday 3/2/18 @ 5:29 PM
195kj
61rpm
48%
17mph
Friday 9/1/17 @ 2:26 PM
✅
649kj
75rpm
59%
23mph
Tuesday 12/12/17 @ 10:48 AM
268kj
59rpm
48%
16mph
Workouts
299
kj
Monday 7/9/18
319
kj
Thursday 12/27/18
309
kj
Friday 7/27/18
128
kj
Friday 7/13/18
381
kj
Tuesday 4/17/18