Shake and Bake
Workouts
Friday 9/1/23 @ 10:49 AM
✅
488kj
87rpm
54%
24mph
Wednesday 2/7/24 @ 10:29 AM
167kj
90rpm
34%
16mph
Monday 10/16/23 @ 5:20 PM
2kj
56rpm
52%
16mph
Saturday 1/27/24 @ 1:58 PM
✅
41kj
77rpm
34%
14mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Friday 7/22/22 @ 9:25 AM
270kj
82rpm
38%
16mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 2/16/21 @ 10:45 AM
231kj
84rpm
35%
15mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Friday 5/5/23 @ 9:16 AM
347kj
87rpm
34%
16mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Saturday 4/10/21 @ 11:0 AM
317kj
91rpm
33%
15mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Thursday 12/24/20 @ 10:56 AM
301kj
85rpm
34%
15mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 1/22/22 @ 10:49 AM
329kj
87rpm
35%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 12/17/20 @ 10:52 AM
321kj
83rpm
36%
15mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 7/2/20 @ 12:42 PM
147kj
86rpm
34%
15mph
Workouts
270
kj
Friday 7/22/22
317
kj
Saturday 4/10/21
301
kj
Thursday 12/24/20
329
kj
Saturday 1/22/22
147
kj
Thursday 7/2/20