Shake and Bake
Workouts
Thursday 11/30/23 @ 12:29 PM
✅
448kj
88rpm
52%
23mph
Friday 12/1/23 @ 10:37 PM
259kj
75rpm
47%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 5/27/21 @ 4:44 PM
303kj
84rpm
46%
20mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 9/19/20 @ 1:1 PM
636kj
79rpm
49%
20mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Tuesday 12/17/19 @ 11:15 PM
305kj
86rpm
45%
20mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Wednesday 9/21/22 @ 5:13 PM
420kj
82rpm
44%
19mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Sunday 9/11/22 @ 1:3 PM
533kj
81rpm
48%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 12/3/19 @ 11:55 AM
411kj
88rpm
43%
19mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 6:43 PM
529kj
86rpm
48%
21mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Friday 5/15/20 @ 4:44 PM
308kj
87rpm
45%
20mph
Sunday 5/5/19 @ 11:11 AM
✅
491kj
96rpm
51%
24mph
Sunday 5/5/19 @ 5:21 PM
304kj
83rpm
47%
20mph
Workouts
259
kj
Friday 12/1/23
303
kj
Thursday 5/27/21
636
kj
Saturday 9/19/20
533
kj
Sunday 9/11/22
411
kj
Tuesday 12/3/19
308
kj
Friday 5/15/20