Shake and Bake
Workouts
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 6/24/20 @ 8:43 AM
309kj
79rpm
40%
17mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 4/25/20 @ 2:47 PM
380kj
77rpm
40%
16mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Friday 7/3/20 @ 11:21 AM
285kj
73rpm
40%
15mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Monday 9/23/19 @ 9:42 PM
317kj
76rpm
43%
17mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Thursday 6/23/22 @ 1:27 PM
53kj
65rpm
34%
12mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Tuesday 11/10/20 @ 10:12 PM
279kj
71rpm
41%
15mph
Saturday 11/23/19 @ 12:7 PM
✅
754kj
91rpm
53%
24mph
Wednesday 5/6/20 @ 6:32 PM
362kj
82rpm
42%
18mph
Tuesday 8/6/19 @ 2:28 PM
✅
453kj
90rpm
52%
23mph
Wednesday 8/7/19 @ 6:32 PM
205kj
75rpm
43%
16mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Monday 4/15/19 @ 7:54 PM
345kj
78rpm
41%
17mph
Saturday 1/26/19 @ 11:2 AM
✅
336kj
94rpm
52%
24mph
Thursday 1/3/19 @ 7:35 PM
151kj
71rpm
45%
17mph
Workouts
309
kj
Wednesday 6/24/20
317
kj
Monday 9/23/19
53
kj
Thursday 6/23/22
279
kj
Tuesday 11/10/20